06/07/2026
That hour you spend walking, running, laughing with friends, moving your body, and breathing a little deeper matters. You deserve care too!!
What’s one thing movement helps YOU with most? Stress? Confidence? Anxiety? Friendship? Energy? Mental health? Strength? We could keep listing...but we want to hear from YOU and how YOU complete (or affirm!) the list!
What does movement do for you??
06/03/2026
Happy Global Running Day! 🎉🏃♀️💜💚
Today we’re celebrating every mile, every interval, every run/walk, every sweaty summer jog, and every single person who chooses to keep showing up. ☀️
Whether you’re running 1 mile, 10 miles, chasing a new goal, or just getting out the door today… it counts. And we’re so glad you’re part of this amazing Moms on the Run community. 💜
06/02/2026
Global Running Day is tomorrow! 🌎🏃♀️💜💚
Global Running Day is a worldwide celebration of movement, community, and the joy of running - no matter your pace, distance, or experience level. It’s a day to celebrate what running gives us: strength, confidence, community, stress relief, laughter, growth, and connection.
We might be a teeny tiny bit bias, but we think the Moms on the Run community represents the absolute BEST part of the running world! Women showing up for themselves and each other, cheering one another on (cowbells included!), and proving that fitness can be joyful, welcoming, and fun.
Check with your local Moms on the Run location to see how they’ll be celebrating tomorrow! (Spoiler alert: it will probably involve a run. 😅)
And PLEASE take lots of pictures! We can’t wait to see your smiling faces on the GRD post on our national page tomorrow!
05/28/2026
We love this! A Girls on the Run official weekend! 😍
Did you hear? Gov. Walz has officially declared May 30-31 as "Girls on the Run Weekend" statewide! This recognition is dedicated to every girl who is about to cross the finish line and every adult who has supported her along the way 💜 Read the full proclamation here: https://www.gotrmn.org/news/details/girls-on-the-run-weekend
05/19/2026
Love big turnouts for classes! Showing up for yourself motivates and encourages others too! Keep showing up!
05/18/2026
Have you signed up for our Moms on the Run 5K + Kids Run??
It's Sunday, August 23, 2026 and at a new location (and flatter course!) at Normandale Lake Park, in Bloomington, MN! Not local to that area? No problem! We have a virtual race option for you (with special opportunities for virtual runner ONLY prizes!).
Whether you’ll be training all summer, or just want a fun, feel-good event to move your body (at whatever pace!) and celebrate with an amazing community - this race is for YOU!
Here is some of what we have in store for you:
💠5K (walk or run!)
💠Kids Run + super fun Kids Zone (face painting, balloon art, crazy hair + more 🎈)
💠Open to EVERYONE - your mothers, brothers, sisters, cousins… invite ‘em all because all are welcome! 😄
💠Celebrate after with mimosas + treats 🥂
💠 Virtual option!
🎽 5K participants get:
- personalized bib
- finisher medal 🏅
- AND a soft-style performance hoodie (a versatile lightweight layer for fall!)
💜 Kids Run participants get:
- bright blue Kids on the Run tech tee
- finisher ribbon 🎉
- personalized bib
⚠️ Oh, and swag is limited, so don’t wait!!
Bring your friends, bring your family, bring your hype crew. 🎉 This is more than a race… it’s a celebration!b👉 Find all the details + register here: momsontherun.com/race-information/
05/17/2026
Some great photos from today’s Sunday long run / walk! We made ice cream WHILE we ran today! 🍨 😋
05/17/2026
Beautiful Sunday long run - we always appreciate this route. It’s easy to get to and the sunrise is always gorgeous! 😍
Today we made ice cream while we ran (thank you Coach that was fun and yum! 😋) and we celebrated some May Birthdays 🎂
05/07/2026
We went for tacos after class and forgot to post this but it’s ok we’ll ALWAYS run for tacos!
Hope everyone had a spicy Cinco de Mayo! 🌮
05/05/2026
It’s said that people with strong social connections live longer! And we know that the connections who foster movement and strength and positive vibes give us life!
Grateful for this group of strong, positive women who are passionate about being fit and showing up to move together!
Tuesday morning run + strength done! Let’s do it again tonight in Mandarin! 🙌