The Yoga Den

The Yoga Den Choose wellness at The Yoga Den. 🧘✨

Barre Basics | Beginners Yoga | Power Yoga

Join our variety of classes and times with amazing instructors.

We can’t wait to see you on the mat! 💙

www.yogadenjasper.com

Pilates 9 to 5 🎀✨Pour yourself a cup of ambition and join us for a Dolly-inspired Pilates class with Lia Beth!This is a ...
09/17/2026

Pilates 9 to 5 🎀✨
Pour yourself a cup of ambition and join us for a Dolly-inspired Pilates class with Lia Beth!

This is a beginner-friendly class, so no Pilates experience is needed. Come ready to move, have fun, and enjoy a little country flair while getting in a great workout.

🎀 Saturday, September 26th | 9:00 AM
📍 The Yoga Den | Jasper, AL
💗 $20 per person
✨ Beginner Friendly

Pink, rhinestones & your best Dolly-inspired workout look are always encouraged!

Reserve your spot here:
🔗 https://clients.mindbodyonline.com/classic/ws...
Spots are limited!

Your full-body reset, all in one session. 🔥❄️The Den Reset gives you one full hour to alternate between our infrared sau...
09/04/2026

Your full-body reset, all in one session. 🔥❄️

The Den Reset gives you one full hour to alternate between our infrared sauna + cold plunge at your own pace.

Heat. Plunge. Repeat. Rest. 🤎

Whether you’re looking to recover, recharge, unwind, or just give your body a little extra TLC, this is your time to slow down and reset.

We’ve put together a simple guide so you know exactly what to do when you arrive — but remember, listen to your body and go at YOUR pace.

Come reset with us at The Den.

Not sure where to start with our wellness services? We’ve got you. 🤍Whether you’re stepping into the Infrared Sauna, try...
09/02/2026

Not sure where to start with our wellness services? We’ve got you. 🤍

Whether you’re stepping into the Infrared Sauna, trying the Cold Plunge, or adding Red Light Therapy to your routine, how long and how often you use each service can depend on your experience level and your goals.

We put together these quick guides to help you:
✨ Find a good starting point
✨ Build a consistent routine
✨ Choose a session length based on your goals
✨ Get the most out of your time at The Den

Save this post for your next visit — and remember, you can always start small and work your way up as your body adjusts. 🌿

Choose wellness. Choose what works for YOU.

Whatever kind of day you’re having… there’s Pilates for that💪✨Good day? Come move.Bad day? Come reset.Stressed? Come bre...
08/31/2026

Whatever kind of day you’re having… there’s Pilates for that💪✨

Good day? Come move.
Bad day? Come reset.
Stressed? Come breathe.
Happy? Come celebrate.
Tired? Come recharge.

Sometimes the best thing you can do for yourself is just show up, move your body, and give your mind a little break🌿

Your mat is waiting. See you at The Yoga Den🤎

✨ This month in the studio✨We’d love to see you on the mat—come move, reset, and choose wellness with us. 🧘‍♀️🔗 massaged...
08/30/2026

✨ This month in the studio✨

We’d love to see you on the mat—come move, reset, and choose wellness with us. 🧘‍♀️
🔗 massagedenjasper.com/theyogaden
📞 (205) 265-2056

08/28/2026

Your wellness reset just got 50% better. 🌿✨

From August 26–29, enjoy 50% OFF:
🔥 Red Light Therapy
🧖‍♀️ Infrared Sauna
❄️ Cold Plunge

Relax. Recharge. Choose wellness. 💙

Appointments are limited—book your session while the sale lasts!
Give us a call, shoot us a message, or use code "HALFOFFWELLNESS" online!

**Only appointments booked on sale dates are eligible for the discount**

08/28/2026

Your sign to choose wellness ✨

THREE DAYS ONLY — enjoy 50% OFF:
✨ Red Light Therapy
🔥 Infrared Sauna
❄️ Cold Plunge

Wednesday, Aug. 26th – Saturday, Aug. 29th!
Give us a call, shoot us a message, or book online using code "HALFOFFWELLNESS"

The rooms are ready… now we’re just waiting on YOU. 🌿✨Treat yourself to a little extra wellness TODAY–SATURDAY with 50% ...
08/27/2026

The rooms are ready… now we’re just waiting on YOU. 🌿✨

Treat yourself to a little extra wellness TODAY–SATURDAY with 50% OFF:
✨ Red Light Therapy
🔥 Infrared Sauna
❄️ Cold Plunge

Your reset is ready when you are. 🤎 Book your session and come unwind!

Give us a call, shoot us a message, or book online with code “HALFOFFWELLNESS” to claim your spot! It’s the perfect time to come try something new this week✨

Find your flow with Anna 🤎🌿Whether you’re starting your week on the mat or squeezing in an evening reset, there’s a spot...
08/27/2026

Find your flow with Anna 🤎🌿

Whether you’re starting your week on the mat or squeezing in an evening reset, there’s a spot waiting for you!

✨ Mondays | 8:30am & 6:30pm
✨ Tuesdays | 5:15pm
✨ Thursdays | 5:30pm

Come move, breathe & reset with us at The Yoga Den. 🧘‍♀️

Your sign to choose wellness 🤎✨THREE DAYS ONLY — enjoy 50% OFF:✨ Red Light Therapy🔥 Infrared Sauna❄️ Cold PlungeWednesda...
08/26/2026

Your sign to choose wellness 🤎✨

THREE DAYS ONLY — enjoy 50% OFF:
✨ Red Light Therapy
🔥 Infrared Sauna
❄️ Cold Plunge

Wednesday, Aug. 26th – Saturday, Aug. 29th!
Give us a call, shoot us a message, or book online using code "HALFOFFWELLNESS"

Address

Jasper, AL
35501-35504

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 10am
Thursday 8:30am - 7pm
Friday 8:30am - 9:30am
Saturday 10am - 11am

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