02/21/2026
Next month MeccaHouse turns 1 and what better way to celebrate than give back to you guys 👏
Come on out March 21st (9:30-3:30) for to see the gym, get some lifting in, eat some food, and have a good time 🥳
Y’all have one month to get your reps right to win a free month. Pick 3 of the following Challenges below.
Accomplish your 3 tasks and win a Free Month 💪
Non-member guests are welcomed too and you guys have a chance to win 3 Free Days. Same rules apply, accomplish 3 and get 3 Free 😳
———— THE CHALLENGES ———-
(Multipliers are subject to change)
Bench Press
Reps: W) .5lb x 10 , M) 1.0lb x 10
Or
Max: W) .75x lb , M) 1.5x lb
Squat
Reps: W) 1.25lb x 10 , M) 1.5lb x 10
Or
Max: W) 1.75x lb , M) 2.15x lb
Deadlift
Reps: W) 1.5lb x 10 , M) 2.05lb x 10
Or
Max: W) 1.85x lb, M) 2.25x lb
EZ Bar Curls
W) 65lb , M) 120lb
Pull Ups
W) 5 , M) 20
Dips
W) 10 , M) 40
⚜️🇺🇸 LET’S GOOOOO 🇺🇸⚜️
