CrossFit Kids Jenks

CrossFit Kids Jenks The CrossFit Kids Program at Jenks teaches kids fundamental movements with an emphasis on proper for

CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop capacity across 10 General Physical Skills (cardiovascular/respiratory endurance, stamina, coordination, flexibility, strength, agility, accuracy, balance, speed, and power), with additional focus on elements that encourage bone density and balance, and coordination development. Children and Teens have a great opportunity to maximize their physical skills when exposed to this stimulus during years of peak development, and the elements are combined to keep children engaged and entertained, while teaching them proper movement mechanics and creating a broad athletic foundation. For CrossFit Kids, it is imperative to pair fitness and fun, thus creating a lifelong love of health and fitness for our children.

Address

511 N Elm Street
Jenks, OK
74037

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

Telephone

(918) 639-9144

Website

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