08/15/2026
Meet Coach Mario!
👊🏻 Mario is a Certified Strength and Conditioning Specialist, certified through the National Strength and Conditioning Association. He started endurance training and Olympic lifting in 2018, and is passionate about functional training and injury prevention.
👊🏻 Mario’s favorite movements are the Bulgarian split squat and overhead squats.
👊🏻 Come join Mario on Tuesday and Wednesday afternoons at 5:30 for our NEW strengthening class! Build foundational total body strength to level up your CrossFit workouts, while keeping your body safe from injury 💪🏻
08/11/2026
Them: Why do you do group fitness, instead of going to a regular gym?
Me: Because I’ll skip the gym, but I won’t skip my people.
💪🏻 Who are the swolemates you can’t live without? Tag them here!
08/04/2026
📣 New class alert! 📣
💪🏻 Come check out our new strength class with Coach Mario!
🗓️ Tuesdays and Wednesdays at 5:30
(Crossfit classes will also continue at 5:30)
Classes start Tuesday, August 11
Come supplement your workouts with some additional strength training, and take your fitness to the next level 💥
Interested in CrossFit Jensen Beach? Come try out a class for free!
07/10/2026
☀️ A summer full of wins for our CFJB members ☀️
🏅Leslie, Maggie, and Ashley participated in the Toxic Trail relay, completing a total of 37 miles!
🏅Ashley, Cathy, and Gail participated in the Aaron Vaughn Frogman.
💥 Cathy took 5th in her age group for the 5k run.
🥉 Gail took 3rd in her age group for the 5k run.
🥇 Ashley took 1st in her age group for the 200m swim.
🏅 Gail participated in the Midnight Sun half marathon in Iceland, beating her teenage son in the same race!
🥇 Stephanie competed in the USA Surfing SUP National Championship, where she took 1st place in the long distance race!
What amazing accomplishments from our members so far this summer!! 🙌🏻🙌🏻 Give them all some love below!
06/21/2026
Happy Father’s Day to all our strong dads!! You all are wonderful role models for your kids and deserve to be celebrated today!
06/17/2026
🚨 Reminder for this Saturday 🚨
This Saturday’s fundraiser WOD replaces the regular 9am class.
Free community event, open to all family and friends!
Donations are optional and support Jack’s Basket. This organization provides support to families of children with Down Syndrome.
Come join us for a great workout, and help celebrate Grayson’s first birthday!