05/17/2016
My wonderful 74 yr. old who TRX trained to do this. Great job Carol
personal training and small group classes, limited Personal training, TRX classes, circuit training, Balance & Core training, functionally fit classes
05/17/2016
My wonderful 74 yr. old who TRX trained to do this. Great job Carol
05/17/2016
Congrats to Lisa F. 1/2 Marathon at Grand Canyon.
Tomorrow morning 9:00 am TRX class
4:00pm Circuit class
Everyone welcome
Starting boxing classes this Friday at 9:00, 4:00 & 5:00. Boxing , heavy ropes, jumping rope ans spinning. Lots of FUN.
09/06/2014
Good Saturday TRX Training Day
08/23/2014
08/20/2014
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 10am |