09/28/2026
For this Member Monday, meet Brian! 👋
My name is Brian and I’ve been a member of F45 since May of 2023. I’m the owner of Procel Jiu-Jitsu and I’ve grown up in Jersey City my entire life.
Workout music of choice is definitely alternative rock, hip-hop and/or reggaeton.
Favorite workout out class: Titans 💪
Favorite Food: it’s a tie between tacos and pizza 🌮❤️🍕
Favorite local restaurant: Hamilton Pork and Taco Victoria
Since joining I lost 10lbs, added 3 lbs of lean muscle mass, and slowly learned to become an early bird who attends the 5:30am or 6:20am classes.
The workouts are challenging and easy to follow along. I enjoyed it so much that I got my sister and mom to join. It means so much to me that my mom and sister felt comfortable enough to join and have stayed with it ever since. This really speaks volume to the type of community and level of coaches at this location. Come take a class with us!
