Procel Brazilian Jiu-Jitsu

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Procel Brazilian Jiu-Jitsu Our academy provides you the biggest boost of confidence by making Brazilian Jiu-Jitsu fun and easy

🔥 EMPOWERHER STARTS TODAY!Tonight at 8pm, we begin. 💪Our 6-Week EmpowerHER Women’s Self Defense Course kicks off today—a...
10/07/2026

🔥 EMPOWERHER STARTS TODAY!

Tonight at 8pm, we begin. 💪

Our 6-Week EmpowerHER Women’s Self Defense Course kicks off today—and there’s still time for you to join us!

🥋 Learn practical self-defense skills
💪 Build confidence
👊 Train with other amazing women
✨ No experience necessary

**Don’t be the one wishing you had joined. There’s still time to get in!**

👉 Tap the link in our bio to reserve your spot.

WomenEmpowered ProcelBJJ SelfDefense

10/05/2026

EmpowerHER is our NEW 6-week Women’s Self Defense Course — designed to help you build practical skills, confidence, and awareness through continued training.

🔥 Starts Wednesday, October 7
🥋 Wednesdays at 8PM + Sundays at 12PM
🙋‍♀️ Women ages 16+
✨ No experience required

Don’t wait for someday. Start building your skills today.

👉 Tap the link in our bio to reserve your spot.

09/30/2026

Empower yourself with the knowledge of Self-Defense amd join us this Saturday at 12pm for our Women's Self-Defense Seminar.

Few spots are still available. Register using the booking link in our bio 🔗

🍁 Fall into confidence. Learn to protect yourself.Join us this Saturday at 12pm for our FREE Women's Self-Defense Semina...
09/28/2026

🍁 Fall into confidence. Learn to protect yourself.

Join us this Saturday at 12pm for our FREE Women's Self-Defense Seminar.

No experience necessary. Just come learn, move, and empower yourself.

🔗 Booking link in our Bio!

09/23/2026

As seasons change, confidence becomes essential.

Learn how to set boundaries—and protect them.

FREE Women’s Self-Defense Seminar | Oct 3 | 12pm

🔗 Link in bio.

06/30/2026

Lights. Camera. Promotion!! 📸🥋

Show some love to our newest Blue Belt, Jon!

Keep up the great work 💪

Our Women's Self-Defense Seminar is the perfect way to kick off summer strong 💪.Join us this Sunday at 12pm!🔗 Booking Li...
06/22/2026

Our Women's Self-Defense Seminar is the perfect way to kick off summer strong 💪.

Join us this Sunday at 12pm!

🔗 Booking Link in our Bio

06/15/2026

☀️ Summer is for sunshine, confidence, and learning something new! 🌴💪

This June 28th at 12 PM, grab your girlfriends and join us for a fun, empowering Women's Self-Defense Seminar.

Learn easy-to-apply techniques, boost your confidence, and leave feeling stronger than when you walked in.

No experience needed—just bring your summer energy! 😎✨

🌺 Spots are limited!
🔗 Book your spot through the link in our bio.

Let's show some love to Coach Rhea and Coach Myton on their promotions to Purple Belt!From day 1 White Belts to becoming...
06/09/2026

Let's show some love to Coach Rhea and Coach Myton on their promotions to Purple Belt!

From day 1 White Belts to becoming trusted instructors helping shape our next generation of students. They've grown tremendously both on and off the mats.

This moment was years in the making. Well deserved guys, purple looks good on you both. 💜🥋

A highlight from our Kid's Spring Belt Promotion Ceremony 🤩We love spotlighting our students hard work and dedication an...
06/08/2026

A highlight from our Kid's Spring Belt Promotion Ceremony 🤩

We love spotlighting our students hard work and dedication and seeing the joy in both their eyes and the parents as well!

Thank you to for capturing this special moment ❤️.

DowntownJerseyCity

Address

189 Brunswick Street
Jersey City, NJ
07302

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm
Saturday 8am - 10am

Telephone

+15512580898

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