iTrain Fitness

iTrain Fitness 24hrs Gym Access 🔑
Cross Training Room 🏋️‍♀️
Personal Training 💪
Nutrition Coaching 🍎

📍Johnson City, TN
(248)

A 24/7/365 gym and Training facility. We have been established since 2010 and have grown from a 4k sqft Facility to now over 16k sq ft of Equipment and Training areas to help you accomplish your goals. We offer showers and locker rooms with both day use and monthly locker rental. We have Professional Coaches on site to help you with all your needs from Training to Nutrition.

We know we can't believe it either 😆🤭1️⃣Our OG hardin8337 smiling in a photo for our new I Train to Flourish Podcast 🎙️....
09/13/2026

We know we can't believe it either 😆🤭

1️⃣Our OG hardin8337 smiling in a photo for our new I Train to Flourish Podcast 🎙️..

2️⃣ It's the last day to VOTE I Train Fitness for Best of the Best ✅❤️🖤

Seriously ...thank you to everyone who voted every day for us we know it's been a long voting 🗳️ process but we appreciate you so much !

Link to VOTE is in our bio 🔗✅

We have some new cool things happening at ITF and we can't wait to continue growing who we are as owners, as gym family and community. Stay tuned...🎙️

09/11/2026

We will truly never forget this day one of the darkest days for so many. The people on this day that shared their light to loose their lives for strangers...

Hero's came in so many forms on 9/11.... their sacrifice will continue to reminder us that light in the darkest of days always wins...

Be someone's light today ❤️
May we never forget 🇺🇸

09/11/2026

Good thing our trainers come with a whole lot of skill and even more patience. 😂

Whether it takes one explanation or five before your brain decides to join the workout, they’ll get you there!

09/06/2026

Nothing like accidentally showing up dressed like you planned it. 👯‍♀️

09/04/2026

We’re here for you- even when we don’t understand it… ♥️

09/03/2026

Have we mentioned that we’re hoping you’ll vote for us yet?!? We didn’t think so… 🤭🫣

Click the link below to vote for us today (and everyday until Sept 13th)!

https://johnsoncitypress.com/live-content/jcpbest/ #/gallery/?group=552024

This is Dee's Mamaw Rita❤️She loved the Lord, ITF, her family, and was so proud to represent all of the above. She was ...
08/24/2026

This is Dee's Mamaw Rita❤️

She loved the Lord, ITF, her family, and was so proud to represent all of the above. She was the example in our lives to work hard at any age as she just retired 5 weeks ago from being a Correctional Officer at the Unicoi County Sheriff Department for 26 years.

Her final race was won as she went to be with the Lord on Saturday August 22nd.

We will have limited front desk staff on Thursday for services celebrating her life. Thank you to all the prayers and messages we love you and thankful for our ITF family that feels like family !

❤️Thursday 8/27 front desk hours
➡️9am-11am and 5pm-7pm

08/21/2026

Your gym bestie doesn’t actually have to belong to your gym- yet….👀

Bring them with you and let them see what all the fuss is about! Buddy passes are just $5- stop by the front desk during staffed hours, sign a quick waiver, and you’re ready to work out together!

Consider this your sign to finally bring the friend you’re always saying would love it here. 💪

08/19/2026

We’re not saying there’s a wrong way to do things, but sometimes it just helps to have a professional… 🫣

Our on staff trainer Callie, has a handful of spots available for one-on-one and group training sessions! Whether you’re looking for a little more direction, want to fine-tune what you’re already doing, or have a specific goal you’re working toward, she can help you build a plan that works for

Stop by the front desk or message us directly to grab a spot and get started! 💪

Address

103 LP Auer Road
Johnson City, TN
37604

Telephone

+14239463020

Website

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