09/04/2026
Seminar is tomorrow in Johnson City, TN. If you have a Bo staff and short stick bring those with you, but we are taking a few extras and the Johnson City school has a few. Make sure your uniforms and sash are neat and tidy. If you are wearing a class t-shirt you should still wear your sash or belt. Lunch will probably be 30 minutes so I suggest bananas, trail mix, protein shakes or anything else quick you can. A heavy lunch is not recommended. The second half of the day will be more grueling than the first. There will be (if everything works out š) members from three different schools in attendance. Be sure to adhere to all protocols of respect and courtesies to visitors. If you have any other questions feel free to get with your primary instructor or message or call me directly. See you then.
