YogaGypsy

YogaGypsy Hot yoga + meditation classes. Servicing Northwest Arkansas since 2013, with a little something for everyone. Come as you are... you are enough

Hawk has been my long friend and spirit guide since the beginning.  The very first time I meditated/ journeyed - Hawk wa...
09/10/2026

Hawk has been my long friend and spirit guide since the beginning. The very first time I meditated/ journeyed - Hawk was there waiting.

The start of 2026 began with a tragic death in the family. It polarized me in growth, in practice and in service. I stepped away from teaching in January to heal and to grieve. I stopped seeing Hawk during this time. Over the next several months she evaded me. I would see her flying away from me in the physical world, or I didn’t see her at all. I grieved harder. . . Deeper . . . For events, for people, for things that happened years ago. . . Many issues I thought I had worked through, only to have them come up again in full force.

Recently, I have felt lighter in my grief. I have done ALOT of self-reflection on what my purpose is here in this lifetime, how I am meant to live, and the best utilization of my time, energy & talents.

I realized I had been running. Time & time again I am being asked to guide /lead /teach /speak, while part of me just wants to run and hide.

Nine months later. . .
(Symbolism at its best)
I feel myself stepping into, or rather, birthing new roles, guided by Hawk medicine.
Roles that I have ran from for some time now. . . but am now ready.

GUARDIAN: not cuddly, it's like, "I love you enough to tell the truth and not abandon you in it."

HEALER: a witness to what others cannot see, showing the world how to live from connected energy without getting tangled in it.

MESSENGER between worlds: a delicate dance of Earth & Spirit. Our bodies are part of the Earth, our consciousness travels through time & space. Messenger shares tools for balancing energies & states of being.

Hawk gives me strength to see clearly, without becoming what I see. Today, Hawk is asking, "What are you ready to see that you've been avoiding because it's inconvenient?"

Private yoga ≠ fancy yogait's "can we work on the thing that actually hurts?"it's "I have no idea what I'm doing"it's "I...
09/09/2026

Private yoga ≠ fancy yoga

it's "can we work on the thing that actually hurts?"
it's "I have no idea what I'm doing"
it's "I cry in savasana and I don't know why"

Just you + me + the whole prop wall if you want it.

No mirrors. No performing. No pretending you know what vijnanamaya means.

Bring your body exactly as it is. I'll meet it there.
private lessons available
member discount • no experience needed
2005 Main Dr, Fayetteville
479-721-7645 or DM me YOGA
What do you want to work on in a private? Tell me below, I’ll tell you if I can help.

09/01/2026

Teacher: take what you need
My inner child: I need FORTRESS

No performance here, just practice.
(And sometimes practice looks like building a fort out of every bolster we own.)

We don't judge your prop needs here.

Less scrolling.More breathing. More stretching. More being.  We saved a spot for you.  🦋💕✨️
09/01/2026

Less scrolling.
More breathing.
More stretching.
More being.

We saved a spot for you. 🦋💕✨️

What a way to end weekend 3 of yoga teacher training!! The Gong bath with Pat was amazningggggg.... So many people filte...
08/31/2026

What a way to end weekend 3 of yoga teacher training!! The Gong bath with Pat was amazningggggg.... So many people filtering in and out of the studio 🔥

My heart is as full as the moon! ✨️🌙🔮

The sign works both ways.  Love burns clean in here because you bring it out there.  Thanks for keeping the fire lit.  🕯...
08/27/2026

The sign works both ways.
Love burns clean in here because you bring it out there.
Thanks for keeping the fire lit. 🕯

Typical day at the office:  Someone cried during savasana.  Someone laughed during crow.  Someone whispered “thank you” ...
08/25/2026

Typical day at the office:

Someone cried during savasana.
Someone laughed during crow.
Someone whispered “thank you” and meant “I feel seen.”
The studio's volunteer pumpkin turned orange.
I swept the lobby & mopped the studio floor.
The plants needed water.
I needed water.
Neon Buddha told us to let that s**t go.
We tried.

And a friendly reminder showed up:
Everything is connected.

Your breath to my breath.
Your becoming to my becoming.
Your hard day to the stranger on the mat next to you.

This is the office.
No cubicles. Just nervous systems learning to feel safe together.

Door’s open....✨️🙏🏽✨️

Address

2005 Main Drive Suite A
Johnson, AR
72704

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