The Pike Project Nutrition & Fitness

The LIGHT Lift

Thursday, April 9TH
FULL BODY / CORE @ 5:45PM

Friday, April 10TH
LOWER BODY @ 5:45AM

Saturday, April 11TH
There will be NO CLASS this Saturday.
Our Saturday schedule will resume Saturday, April 18TH.

Tuesday, April 14TH
FULL BODY / CORE @ 7:00AM
LOWER BODY @ 8:00AM
UPPER BODY @ 5:25PM
CORE @ 6:15PM

STUDIO SCHEDULE UPDATES Click here for an update from !

FALL FITNESS IS NOW LIVE

Oct 21st, 2024 thru Nov 26th, 2024

Our Fall Class Schedule will run 4x per week.

FF will be a rotating class schedule including Cardio, Upper, Lower & Barbell sessions.

You are able to select single sign up sessions
or purchase by a package.

-When purchasing a Fall Fitness Package you will only be able to redeem your package on an FF Class, all other classes will be excluded from the package-

WEEK 1 SCHEDULE

Check out our event on Monday, Oct 21, 2024.

Check out our event on Tuesday, Oct 22, 2024.

Check out our event on Wednesday, Oct 23, 2024.

Check out our event on Saturday, Oct 26, 2024.

SCHEDULE NOW LIVE 10/21/24

We're building BUMS + BOUQUETS Saturday 9.28.24

PIKE x PETAL & STEM

$35 TICKET WILL INCLUDE YOUR WORKOUT + BOUQUET

TJM JEWELS

WILL BE HERE
FOR YOUR FAVORITE
PERMANENT JEWELRY NEEDS -

PIKE X PETAL + STEM 9.28.24

f e e d b a c k wanted ↓

we will be bringing on a new instructor but we want to hear from y o u !

here’s what we’re t h i n k i n g…

w e d n e s d a y weight / cardio based class @ 5:30PM
this class will vary in routines weekly, but will ALWAYS be a blast & calorie burner!

s u n d a y spin class @ 9:15AM
an endurance based ride - including hills, flats, seated flats & sprinting. 45 minutes spinning & finishing up with 15 minutes of abs!

C O N T A C T US

TEXT
(401) 481 - 3796

EMAIL
[email protected]

FEEDBACK WANTED Click here for an update from THE PIKE PROJECT NUTRITION + FITNESS !

@ HOME PROGRAM

SPRING INTO FITNESS W|US

it’s o f f i c i a l -

coffee is on the m e n u☕️

hot | iced | regular | decaf + a bunch of flavors!

s p e c i a l
irish cream ☘️

all the g r e e n specials this week ☘️

t e a
green apple | sour apple | apple lemonade

s h a k e s
shamrock | irish cream frappe |
pistachio cheesecake

c o f f e e
irish cream
hot | iced | decaf | regular | protein

tropical fruit b l e n d 🍍

drop your f a v smoothies & what you want to see on the menu 🗳️

b r i g h t e n up your gloomy morning with us @ p i k e 🤍