04/06/2026
Please note that we will be closed on Wednesday, April 29. Class will resume on May 6.
Vinyasa Power Yoga practiced in a supportive, non-judgmental, non-competitive environment.
Every body is welcome, regardless of age, size, level of fitness, or experience in yoga. All classes are taught by Susan Derderian, an RYT500 certified instructor.
04/06/2026
Please note that we will be closed on Wednesday, April 29. Class will resume on May 6.
02/24/2026
The Blizzard of '26 has come and gone, and it's getting closer to spring!! We will celebrate with our "change of season" party on Wednesday, 3/25, immediately after our regular class. Feel free to bring a friend!
01/01/2026
Back in the studio on the 7th - I hope you join me for some much-needed restoration!
12/01/2025
The most wonderful time of the year!
10/27/2025
The holiday season begins! Don't forget to take some time out for yourself!
08/21/2025
We will be closed from August 25 - September 2. Class will resume on Wednesday, September 3. Enjoy these last days of summer!
And please note that starting in September, I will no longer be offering a Monday evening class
07/28/2025
Enjoy these last days of summer, but don't forget to take time to come to class!
06/25/2025
July already, and the start of many vacations. Please take some time to come to class and take care of yourself the "yoga way"!
02/24/2025
Spring is right around the corner, and this is an excellent time to get back into yoga! And, if you've never been to my studio before, come on in! We're a very friendly, casual group - we'd love to have you join us!
01/27/2025
Hopefully, I won't have to cancel any classes due to snowstorms!
| 6pm - 7pm |