Evolution Fitness 365

You VOTED!
I CREATED! Something special just for you!

We kick off the week with kickboxing (don't be shy, grab a friend)

Tuesday will feature some simple 🏋🏼barbell lifts & maybe a tire & hammer.

Wednesday is all "Kamy" with a little KB HIIT to prepare you to put it all together in a KB Flooooow! 🧘🏼‍♂️

Thursday's circuit has all the balls 😏 boxes & battleropes you could want ❤️‍🔥

Friday is an true OH EF365. I named it. PS. I love you 💋
(sorry you don't know? It means Oh F$ #%)

New Year 🌅
New Goals 🏋🏼
New Gains 🍑
New Friends to get ya there! 👏🏼

Team 365, 8 week Endurnace Program Begins Monday Jan 9th!Join us for the team based program to build your stamina!

Benchmark workout is this Saturday Jan 7th! 💥

We lift, we row, we push, we jump, we grow!

Thanks to everyone who was able to join us for Coach class on the mic!
Thanks for everything you've done for us the past 7 years! Your entire 365FitFam is excited for your next Chapter... Mom 🥳

​🌟TEAM365: Starts Jan 9th 2023!​ ​ ​(Benchmark workout Sat Jan 7th)​ 8 Week ​Endurance Program -High Calorie, High Fat Burning workouts -​ Team MEP's Challenge ​- Team Coach -Team Colors -Personal Fitness Benchmark! With an entire team of support to help you reach your new fitness goals! 🎬 Get Started for $199 🎉 👉Join today, Link in bio

Thanks for coming out 5 Star Nutrition !!! Love using your whey & vegan protein for all our protein recipes!!

Had a chance to hand out samples this morning while was getting after a tough workout!! 💪🏻 🥊

Thank you for the opportunity 🙏

If anyone is looking for a great way place to reach your fitness goals or if you’re looking for something new, highly recommended checking them out!! 🔥