Joyful Bliss Yoga

Anyone know of a good short order breakfast cook looking for work? This reliable community gem of a breakfast joint is looking for one! Contact them to fill out an application ;)

Shanna's Country Kitchen A family owned and operated breakfast and lunch restaurant. Celebrating 35 years in business.

Reminder STRETCH & RESTORE is now SATURDAY 9am ☺️
Grab a pillow and some blankets 🧘🏻‍♀️
See you soon! 😘

https://www.wsj.com/articles/why-doing-nothing-can-make-you-more-productive-11615911969?mod=e2fb&fbclid=IwAR0p0Lfl4Hwc9RZBSQGkqYSKNOHtIA0oBJreoYao4aR2Jd8tOnL_sEkdd10

How Being More Productive Starts With Doing Nothing It’s gotten harder to create mental breaks as work and home have blurred. Here are ways to get your brain a rest.

♥️

Happy Spring loves 🥰
See you on your mat Saturday 10am or Monday 9am
Namaste 🙏🏻 loves 💕
$12 drop in
$50 for 5 or membership

https://app.namastream.com/joyful-bliss-yoga/shop

Getting restorative this morning Saturday 10am
single class $12
https://app.namastream.com/...
5 class card $50
https://app.namastream.com/...
unlimited classes & video library $30
https://app.namastream.com/...

Join me
Stretch & Restore Saturday 10am
*Physical Health, Mental Health, Spiritual Health, Sense of Self & Social health* We need this!
Membership or $8 DROP IN
https://app.namastream.com/ #/joyful-bliss-yoga/buy/product/6491

Great class this morning with Charlene on immune building and tapping
We all need this so much right now! 🥰 feeling so ready for the day! 💪🏻
Catch the recording in our library 📚

This is why I love starting my day with yoga

Our January book club ladies lit read is Cassandra Speaks 😀 next meet Jan 28th 😉 📖

Sneaks not so white after 7 miles
Such a beautiful day in the woods ☀️