Certified Yoga Instructor motivated by the art of healing through meditation and movement. My goal is to use yoga to help heal, encourage and inspire others.
I have been a lover and advocate of yoga for 10 years and teaching professionally for 6 years.
08/31/2024
Sunday Meditation and Yoga Healing
Enjoy my guided self care meditation with good energy, healing music and mindful movement. Healing aromatherapy and hot towels provided.
You can book online using the Redemption Fitness website link below. please feel free me message me!
https://redemptionfitstudio.simplybook.me
Can't wait to see you there!
06/07/2024
Johnstown voted! Redemption Fitness Studio is THE #1 yoga studio in Johnstown! SO proud to be a part of Redemption Fitness and for my photo to by the entire page 😂
06/07/2024
Come Check out the new classes!
05/30/2024
Can’t wait to share yoga with new friends at the YWCA!
We will be offering a YOGA WITH RACHEL PUNCH CARD!
Yoga starts Monday, June 3rd (6-7PM) and will be held Mondays, Thursdays (6-7PM) and Saturdays (11AM-NOON)! Open to all and for all fitness levels!
Purchase a CLASS PASS FOR $50 and that saves you $10 and gets you a SIXTH CLASS FREE!!
You may purchase them starting next week directly at the YWCA. Due to credit card fees we cannot sell these online.
We are so excited about this new class added to our schedule!
Bring a MAT & WATER!
04/22/2024
I’m so proud and thankful to teach yoga for the Conemaugh Valley Varsity softball team and to be a part of Redemption Fitness 🖤
04/06/2024
TOMORROW at PANERA JOHNSTOWN
dine in or take out and mention YWCA Greater Johnstown and we will receive a percentage of your order! Ordering online? Enter FUND4U in the code section.
8AM-8PM SUNDAY, APRIL 7th
04/01/2024
Come check out a new class
03/04/2024
02/27/2024
💜💜💜
🚨 Special Class Alert 🚨
We have added our first Mommy and Me Yoga class with Becka Sipko to the schedule! This class will be one hour long and consist of partner movements, Yoga pose practice, story time, guided mindful breathing, and Yoga games.
A clean-ingredient snack and drink will be provided for all children attending.
The target age range for this class is 5-8, with 4 and 9 year olds being welcomed as well.
Can you guess our theme? 🐾🦊🐻🐻❄️🐾.
Sign-up on the website or app now!
https://redemptionfitstudio.simplybook.me/v2/ #