Bold Athletics

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Bold Athletics COMMUNITY. HEALTH. EDUCATION. • Johnstown’s premier CrossFit affiliate • Opening Spring 2018 •

We guide and encourage each member to achieve their goals regardless of fitness level, age, and body type, develop a love for health, an appreciation of what their bodies can do, and a sense of camaraderie in our community.

Happy 2 Year Boldiversary, Coach NancyJo!We can't believe two years have past since you made Bold your home! You brought...
10/23/2026

Happy 2 Year Boldiversary, Coach NancyJo!

We can't believe two years have past since you made Bold your home! You brought a light, your expertise and your want to always improve, learn and grow to Bold, and for that we are grateful! Here's to you and many more years of learning, growing, getting stronger and adventures ahead!

💜💚💪

THIS IS BOLD 💜💚 When you visit Bold Athletics, we meet you where you are – starting small and scaling as you strengthen....
10/23/2026

THIS IS BOLD 💜💚 When you visit Bold Athletics, we meet you where you are – starting small and scaling as you strengthen. We believe in creating a healthier, simpler, more comfortable life that you can enjoy & be proud of as you continue to age.

Schedule a time to see our space! (814) 752-4985 | [email protected]

10/23/2026

Earlier this month our BOLD Athletics owner, Kristina, was invited to give a presentation on Safety in the Workplace at a JARI hosted event in Johnstown! 👷‍♀️

This interactive workshop focused on smarter movement, proper lifting techniques, mobility, and stretching, while also exploring practical ways to manage stress, improve sleep, fuel the body through nutrition, and support recovery. Participants walked away with simple, everyday strategies to reduce strain, build healthier habits, and take better care of themselves both on and off the job 💪

Thank you JARI in Johnstown for hosting the 22nd Annual Alleghenies Regional Safety Conference and inviting Kristina down to lead this workshop!

Meet Sierria Echon, whose story reminds us why we come together for Breast Cancer Awareness Month 💗Behind this event is ...
10/21/2026

Meet Sierria Echon, whose story reminds us why we come together for Breast Cancer Awareness Month 💗

Behind this event is a story and a family. This month, we’re honored to share Sierria’s story and bring our community together in support of her and her families battle with breast cancer.

Read her story below 🎗️

My name is Sierria, and my family and I have been blessed to call Johnstown home for many years. While I grew up in eastern Pennsylvania, moving here changed the course of my life in ways I never could have imagined. Here, I met my husband, Peet. When we met, Bella was just seven years old, and over the years we became a family. We were married, welcomed our daughters Mary and Prudence, and eventually purchased the home where we're making so many of our family's memories.

Throughout those years, we worked hard to build the life we dreamed of. My husband earned his nursing degree and now works overnight in the Intensive Care Unit at Conemaugh Medical Center, caring for some of the sickest patients in our community. As our family grew, we decided I would stay home with our girls while continuing to work as a freelance bookkeeper. It wasn't always the easiest path, but we chose it together because family has always been at the center of everything we do.

Then, life changed in an instant.

After discovering a lump, I found myself on a whirlwind journey of appointments, imaging, biopsies, scans, and countless conversations with doctors. Eventually, we heard the words no one ever expects to hear: *"You have breast cancer."* It's difficult to explain how quickly that one word changes everything. The fear, the uncertainty, and the endless "what ifs" can easily become overwhelming.

Even in those first moments, however, one thing was certain in my heart: I was willing to do whatever needed to be done. Every treatment. Every appointment. Every difficult decision. My goal has always been to give myself the very best chance to be here for as long as possible—to watch my daughters grow up, to continue building a life with my husband, and to reduce the chances of ever having to walk this road again.

This journey has reminded me just how precious ordinary life truly is. The simple moments—family dance parties, bedtime stories, quiet evenings at home—are the moments I treasure most. While cancer has become part of our story, it does not define our family. We continue to choose hope over fear, gratitude over discouragement, and faith that brighter days are ahead.

We are incredibly thankful for the love, prayers, and support we've received from our family, friends, and the Johnstown community. Every encouraging message, every kind gesture, and every prayer has reminded us that we are not walking this journey alone. We know challenges still lie ahead, but we also know we face them surrounded by people who genuinely care.

Our story is still being written, and we believe many beautiful chapters are yet to come.

Tip Tuesday: Workout Warmups 🏃🍂As the weather is getting a little chilly, warm ups before working out is extra important...
10/20/2026

Tip Tuesday: Workout Warmups 🏃🍂

As the weather is getting a little chilly, warm ups before working out is extra important! Swipe to learn more 🔜

📲 Contact us today if you need a little extra support reaching your goals. Whether you’re looking for nutrition guidance, fitness support, meal ideas, or a workout plan, the Bold Athletics team is here to help.

10/19/2026
Announcing our last competing individuals and pairs at TRU Challenge at Bold Athletics on Saturday, October 17th! We hav...
10/16/2026

Announcing our last competing individuals and pairs at TRU Challenge at Bold Athletics on Saturday, October 17th! We have competitors from Bam Fitness and Nutrition, Crossfit Revival, and Crossfit NYX!

We are excited to welcome all of our teams to Bold Athletics and cheer them on as they take on the TRU Challenge!

Happy CrossFitting

THIS IS BOLD 💜💚 When you visit Bold Athletics, we meet you where you are – starting small and scaling as you strengthen....
10/16/2026

THIS IS BOLD 💜💚 When you visit Bold Athletics, we meet you where you are – starting small and scaling as you strengthen. We believe in creating a healthier, simpler, more comfortable life that you can enjoy & be proud of as you continue to age.

Schedule a time to see our space! (814) 752-4985 | [email protected]

10/16/2026

Wellness Wednesday...on a Thursday! 🤷‍♀️

Sometimes life happens, but here's we are!

Check out some tips and tricks that Coach Kristina shares with Coach Taylor on how to keep your immunity up this cold season!

Address

60 Walnut Street
Johnstown, PA
15901

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