Bold Athletics

Thank you WTAJ for helping to spread the word about our 9/11 Stair Climb Honoring First Responders to be held one week from today!

Register here if you haven’t already:
https://bold-athletics.checkoutpage.com/911-stair-climb-honoring-first-responders-25th-anniversary

25 years after 9/11, Johnstown’s 9/11 Stair Climb returns for its second year. https://www.wtaj.com/remembering911/9-11-stair-climb-returns-for-second-year-in-johnstown/?utm_medium=social&utm_source=facebook_WTAJ
#911

Congratulations on your 100th class, Alexa!

Way to keep showing up, kicking ass, and taking names! You have made such tremendous progress in 100 classes, Alexa, and we can't wait to coach you and cheer you on for another 100!

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In case you missed it airing live on Fox 8 News Now, here is Coach Kristina's interview with KC O'Day talking about this year's 9/11 Stair Climb Honoring First Responders. Thank you for having us back on your show!

There is still time to register and support and honor our first responders at this year's Stair Climb!

https://bold-athletics.checkoutpage.com/911-stair-climb-honoring-first-responders-25th-anniversary

https://www.fox8tv.com/newspost/9-11-stair-climb/

www.fox8tv.com

Happy Birthday, Amber!!!

We are so happy to have you in our Bold Family! You make any workout possible and your dance moves are impeccable! Whether you're telling us about upcoming events at Craftworks Studios or singing all of the lyrics, you always manage to capture our attention. 😊 May this be your best trip around the Sun yet!

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Congratulations on your 100th class, Mike!

You are amazing, and continue to inspire us every time you show up. You put in the work and get the job done. You are proof that what we do really works and transfers over to activities in our daily lives. You may be our "oldest" member, but you would never know seeing you in class! You push all of us to do better and to live life to the fullest! Thank you for allowing us to be a part of your journey!

Here's to the next 100!

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🚨 August PR Alert!!! 🚨

We had so many personal bests last month, and these are the only ones that made it to the board!

People ask, "Does that CrossFit thing actually work?"

I mean...the proof is in the PR!

Great coaching + consistency + the Bold Fam...you can't fail!

You can and don't have to do this fitness thing alone, and it doesn't have to be hard or miserable!

You want in? Comment below or message us and a coach will reach out to guide you every step of the way!

🥣TIP TUESDAY: Greek Yogurt Edition! 🥣

Greek yogurt is a great source of protein, and it can be eaten as a snack, swapped out for a healthier option for creamy sauces, or a base for a refreshing smoothie.

Need a little extra support reaching your goals? Whether you’re looking for nutrition guidance, fitness support, meal ideas, or a workout plan, the Bold Athletics team is here to help.

📲 Contact us today and one of our coaches will connect with you to help you get started!

Fuel your body. Build healthy habits. Live Bold. 💜💚