Inwood Athletic Club

⚠️ATTENTION MEMBERS⚠️ Inwood Athletic Club is closed for the remainder of tonight, Monday, June 15, due to emergency repairs by ComEd. All classes and programs in the facility are canceled, including swim lessons. We intend to reopen tomorrow morning as scheduled. Please monitor your social media for any updates.

TODAY is the FINAL DAY to purchase our Summer Pop Up Sale! Purchase 1 month for $37 with ZERO enrollment fees (not now, not EVER!). All memberships include:

◾ 10,000 sq ft fitness floor
◾ NEW indoor 1/10 mile track
◾ NEW cardio equipment
◾ functional training area (turf)
◾ 25 yard, 8 lane competitive pool
◾ 40+ group exercise classes/week
◾ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

DOUBLE DISCOUNT DAY - TODAY ONLY! 🤑🤑 Receive an additional $5 off* the early bird price with in-person registration at Inwood Athletic Club!

The Sundowner 5k features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion (included with registration!). This year, we're proud to be partnered with Jody's Hot Dogs, TCBY Shorewood Crossings and Miller LIte / Kozol Bros. Inc. to bring you another tasty post-race party!

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register online (no add'l discount): https://ow.ly/K04G50YZMIO

*Discount not valid on group registration rates. No price adjustments on previous purchases. Registration must be completed in person at Inwood Athletic Club (3000 W Jefferson St.) during normal operating hours (4:30a-9:00p).

Please contact Denise for more information - [email protected]

We're lacing up in the lobby TOMORROW! 👟 Stop in and see our friends from Naperville Running Company from 6:00a-6:30p on Monday for a curated shopping experience!

Shop the leading footwear and accessory brands, tailored to your comfort, movement and support needs, and enjoy an exclusive 10% event discount.

Complimentary arch assessment and gait analysis will be offered.

There's only a few days left to purchase our Summer Pop Up Sale! Purchase 1 month for $37 with ZERO enrollment fees (not now, not EVER!), available through Monday, June 15. All memberships include:

◾ 10,000 sq ft fitness floor
◾ NEW indoor 1/10 mile track
◾ NEW cardio equipment
◾ functional training area (turf)
◾ 25 yard, 8 lane competitive pool
◾ 40+ group exercise classes/week
◾ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

LET'S GO. 👊 The fast track to fitness starts with Stadium Training. Meeting at Joliet Memorial Stadium, this program consists of cardio intensive workouts that utilize the track, bleachers and stairs to increase cardio endurance and speed and burn calories.

STADIUM TRAINING
July 6 - Aug 1 | $149M/$189N
10 Class Passes available
Mon-Fri | 5:30-6:15a + Sat | 7:00-7:45a

REGISTER - https://ow.ly/km0b50Z5HzA

Better starts from the ground up. 👟 The Naperville Running Company pop-up store is here Monday! Mark your calendar and join us in the Inwood Athletic Club lobby for a curated shopping experience Monday, June 15 from 6:00a-6:30p!

Shop the leading footwear and accessory brands, tailored to your comfort, movement and support needs, and enjoy an exclusive 10% event discount.

Complimentary arch assessment and gait analysis will be offered.

⚠️EARLY CLOSURE @ 4:00P⚠️ Due to the significant severe weather forecast and for the safety of our members and staff, Inwood Athletic Club will be closing today (6/11) at 4:00p. We will reopen tomorrow with normal operating hours. Stay safe!

⚠️ATTENTION MEMBERS⚠️ Inwood Athletic Club is closed for the remainder of tonight, Wednesday, June 10, due to a power outage. All classes and programs in the facility are canceled, including swim lessons. We intend to reopen tomorrow morning as scheduled. Please monitor your social media for any updates.

Our Summer Pop Up Sale only lasts through MONDAY! Purchase 1 month for $37 with ZERO enrollment fees (not now, not EVER!). All memberships include:

◾ 10,000 sq ft fitness floor
◾ NEW indoor 1/10 mile track
◾ NEW cardio equipment
◾ functional training area (turf)
◾ 25 yard, 8 lane competitive pool
◾ 40+ group exercise classes/week
◾ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

"... here I am, proving myself wrong in the best way." 💙

Our 20/20 Project is back with another installment of highlighting 20 Members for 20 Years, so let's MEET VICTOR! 👋 Victor just completed his 16th season of Boot Camp, AND he's training for his 3rd marathon! 💪 Keep reading for his story 👇

“My journey at Inwood Athletic Club began during COVID, in August 2020. At the time, I found myself supporting local restaurants like it was my personal responsibility to keep them in business and while I still do, it’s not quite as often now.

My very first season of Boot Camp was unforgettable, especially that first week. I was doing things I never imagined I could do. Lifting real weights, far beyond the 12 ounce curls I had been used to. Before long, I started noticing changes. My clothes were a bit looser, my face looked less pudgy, and overall I just felt like a new person. Weight loss was never my main goal, but I knew that if I committed to working out, the pounds would come off and they certainly did. Having the added bonus of being married to a chef made meal prep easy, too.

Over several Boot Camp seasons, I dropped four pant sizes and have maintained that progress. Along the way, I discovered a love for running—something I never would have expected. I’m proud to say I’ve completed many distance races, including two full marathons, with a third coming up this fall. Running a marathon was never part of the plan, but here I am, proving myself wrong in the best way.

I would absolutely recommend Inwood Athletic Club to anyone looking to make a positive change in their life. I never feel intimidated walking in to lift weights or do cardio. Everyone is welcoming, encouraging, and genuinely wants you to succeed. The trainers have become good friends, which makes every workout even better.

My favorite class is Saturday morning HIT. I start texting friends on Friday to get them to come, though if I’m being honest, it’s really about holding myself accountable. If I say I’m going to do something, I show up. What better way to start the weekend than with friends burning some calories to an awesome playlist!

Inwood has had a positive impact on my life well beyond the gym. I’ve made lasting friendships and gained a community that enjoys life together, yes, sometimes signing up for a race, but always making sure a brunch reservation is booked first.

I’m forever grateful that I took that first step and signed up for Boot Camp in August 2020. Since that day, I’ve continued to move forward and look ahead.”

THANK YOU, Victor, for being a part of our story! We're so glad you're here! And THANK YOU to all of our members for your support over the last 20 years! 💙

Join us TOMORROW for fresh air and free yoga! 🤗 Yoga in the Park is open to the community and taught by certified Yoga instructors from Inwood Athletic Club. No registration required. BYO yoga mat. 🧘

Class will be canceled in the event of inclement weather or unsafe ground conditions. Any cancelations will be posted on the Inwood Athletic Club page.

YOGA IN THE PARK
Saturdays | 9:00a | June 6 - August 1*
Paul E. Briese Park
📍https://ow.ly/zceg50VTs24

*No class on July 4.

School's out ... Get your workouts in! 💪 Students and school staff can purchase a membership for as low as $20/month with ZERO membership fees. Keep reading for the details ... 👇

*Student rate of $20R/$25N available for members ages 13-23 with valid school ID. Members ages 13–16 must complete a free personal trainer orientation with parent present before receiving open gym access. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Rate available year-round.

**School Staff Summer Sale available May 25-Jul 6. Must show proof of employment. Limit 2 per customer. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Must pay in full.

5k | FOOD | FUN! 🙌 The Sundowner 5k features a scenic wooded route through historic Pilcher Park and finishes with a cookout at the pavilion (included with registration!). This year, we're proud to be partnered with Jody's Hot Dogs, TCBY Shorewood Crossings and Miller LIte / Kozol Bros. Inc. to bring you another tasty post-race party!

July 16 | 7:00p | PIlcher Park
$42 thru June 22 | $47 June 23-July 15
more info: https://ow.ly/RRkY50YZMIF

All runners receive a custom tee or tank, finisher's medal, chip timing and the post-race cookout. Age group awards will be given to the top 3 male and female finishers in each age group. And, yes, walkers are welcome!

register: https://ow.ly/K04G50YZMIO

Group rates available. Please contact Denise for more information - [email protected]

Get 1 month for $37 with ZERO enrollment fees starting TODAY! Don't delay - our Summer Pop Up Sale is only here for a short time!

All memberships include:
◾ 10,000 sq ft fitness floor
◾ NEW indoor 1/10 mile track
◾ NEW cardio equipment
◾ functional training area (turf)
◾ 25 yard, 8 lane competitive pool
◾ 40+ group exercise classes/week
◾ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

Our Summer Pop Up Sale starts TOMORROW! Purchase 1 month for $37 with ZERO enrollment fees (not now, not EVER!). All memberships include:

◾ 10,000 sq ft fitness floor
◾ NEW indoor 1/10 mile track
◾ NEW cardio equipment
◾ functional training area (turf)
◾ 25 yard, 8 lane competitive pool
◾ 40+ group exercise classes/week
◾ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

Better starts from the ground up. 👟 Mark your calendar and join our friends from Naperville Running Company in the Inwood Athletic Club lobby for a curated shopping experience Monday, June 15 from 6:00a-6:30p!

Shop the leading footwear and accessory brands, tailored to your comfort, movement and support needs, and enjoy an exclusive 10% event discount.

Complimentary arch assessment and gait analysis will be offered.

Our FREE Yoga in the Park classes start next Saturday! 🤗 Yoga in the Park is open to the community and taught by certified Yoga instructors from Inwood Athletic Club. No sign ups. No stress. Just fresh air and free yoga. 🧘

YOGA IN THE PARK
Saturdays | 9:00a | June 6 - August 1*
Paul E. Briese Park
📍https://ow.ly/zceg50VTs24

*No class on July 4.
Please bring your own mat. Class will be canceled in the event of inclement weather. (Any cancelations will be posted on the Inwood Athletic Club page.)

Be still. Unwind. Release. 🧘 RESTORATIVE YOGA with Tracee starts next week! This practice is a gentle, therapeutic style that uses props—bolsters, blankets, and blocks—to fully support your body, allowing you to hold comfortable, passive poses for extended periods. This class is a "non-doing" practice, perfect for those seeking to reduce anxiety, recover from burnout, or simply find a quiet space to nourish their body and soul.

Thu | 7:00-8:15p | June 4-25
$40M/$48N full session
$12M/$15N single class
register: https://ow.ly/VQty50YYlkX

Class is held in Studio 2X. Participants will want to wear comfortable clothing. Blocks, bolsters, mats, and blankets will be provided. Participants are encouraged to bring either a small towel or eye pillow if they wish.

All of the amenities. None of the fees. Purchase 1 month for $37 with ZERO enrollment fees! Our summer pop up sale starts June 1 and includes:
✔️ 10,000 sq ft fitness floor
✔️ NEW indoor 1/10 mile track
✔️ NEW cardio equipment
✔️ functional training area (turf)
✔️ 25 yard, 8 lane competitive pool
✔️ 40+ group exercise classes/week
✔️ program discounts

More info - https://ow.ly/6wxi50Uccp1
Take a virtual tour - https://ow.ly/ZCvb50UccoZ

Purchase June 1-15. RESIDENCY NOT REQUIRED TO RECEIVE SALE PRICE. Current EFT or annual members are not eligible. Not eligible for refunds or suspensions. Limit (3) per customer. Must pay in full.

Fitness is for EVERYbody ... and we saved you a seat! 🤗 CHAIR YOGA + STRENGTH with Tracee starts NEXT WEEK! This class will boost your strength and flexibility without getting down on the floor. Chair Yoga + Strength combines the gentle, mindful stretching of seated yoga with functional resistance training to help you build muscle, improve posture, and increase mobility. Using light weights, resistance bands, and the chair for support, we will build upper and lower body strength while enhancing balance and joint health.

Tuesdays | 9:30a | June 2-23
$40M/$48N full session | $12M/$15N single class
register: https://ow.ly/ytYs50YYkRY

Class will be held in Studio 2X. We will provide all the equipment you'll need. Come in comfortable clothing that is easy to move in.

🏊‍♀️ Swim pre-team is designed for swimmers who have progressed through lessons and are ready for a swim team. This is a great way to find out what a swim team is like before officially “jumping in!” Swimmers will work on all 4 strokes throughout the summer as well as starts, turns, and other fundamentals of competitive swimming. All swimmers will receive a swim cap and should be able to swim 25 yards of freestyle and backstroke, and have a basic knowledge of breaststroke and butterfly.

🗓️ June 8-July 17 | M/W/F
🕰️ 4p-4:45p | Ages 5-17 | $180
📍 Inwood Athletic Club Pool

📌 For more information, please contact Emily at [email protected]

🏊‍♀️ ATTENTION MEMBERS: The pool, steam room & hot tub will be CLOSED Mon, June 1 - Fri, June 5 for the installation of a new pool filter. All regularly scheduled classes and programs are canceled. During this time, Aquatics members will be permitted to utilize the Fitness Floor.