10/08/2022
Great rounds today in muay thai with some great guys!! π₯π₯π₯π₯ What's a better way to start your weekend than by punching and kicking each other??πππ€·ββοΈ
Thanks to for coming to get some rounds today. Thanks for bringing some heat this morning. Always love seeing you and in action!!πππ
Want to know what makes us different from other gyms? Our members burn an average of 500 to over 1000 calories per session!π₯π₯π₯ Drop us a message here, email us at [email protected], or call/text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you TODAY!!!
10/05/2022
Muay thai tonight at 6pm!!!
Be there!!ππ₯ππ₯ππ
-Ages 6 and up welcome!
-All skill levels welcome!
-No experience necessary!
-We work with you 1 on 1 your first session to get you started right!
-Come learn some skills valuable for self defense, and athletic performance!
-Whether you're new to the game, or an experienced fighter, we got you covered!π
-Muay Thai available 4 days per weekπ₯π₯π₯
09/29/2022
Great muay thai class last night!! Class focused on reaction drills for timing and improved performance during sparring sessions!! Coach made sure everyone had proper timing for counters and good technique to go with it!!ππ₯ππ₯
Want to know what makes us different from other gyms? Our members burn an average of 500 to over 1000 calories per session!π₯π₯π₯ Drop us a message here, email us at [email protected], or call/text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you TODAY!!!
09/27/2022
Great evening sessions tonight!!! Both the fitness and muay thai classes did excellent!! Fitness had a hard lower body set today, with lots of sweat left on the mats!π₯π₯π₯ The evening muay thai class learned some new techniques to improve them in drilling and sparring!!πͺπ₯ππͺπ₯π
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you, TODAY!!!
09/23/2022
Great way to start the weekend!! Everyone killed it this morning with our Full Body Friday sets!! π₯π₯π₯π₯We love to see everyone progressing on a day to day basis to meet their fitness goals!!ππ
Want to know what makes us different from other gyms? Our members burn an average of 500 to over 1000 calories per sessionπ₯π₯π₯ Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you TODAY!!
09/17/2022
Great muay thai class today!! 10am did alot of technical drills and even got some sparring rounds in at the end!π₯ππ₯π Lots of improvement this week, keep up the great work!!
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on your journey to becoming a stronger, more confident you TODAY!!!
09/16/2022
Friday morning classes putting in work!!!ππ₯ππ₯ππ₯ Everyone killed it today with the full body Friday sets! Lots of sweat left on the mats today!!
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you, TODAY!!!
09/10/2022
Great energy this morning with Full Body Friday fitness classes!!!π₯π₯π₯Everyone did well today!! More sets than before were repped out, more calories burned than before, and more sweat left on the mats by everyone!! We love when people improve on a day to day basis to achieve their goalsπππ
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to start your journey on becoming a stronger, more confident you TODAY!!
09/09/2022
Great classes this evening!! Lots of sweat left on the mats today with HIIT station day!!!π₯π₯π₯ Keep up the great work everyone!!!
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on your journey to becoming a better, stronger, more confident you TODAY!!
09/01/2022
*QUICK REMINDER*
We will be CLOSED Monday September 5th for Labor Day!
Normal classes will resume Tuesday the 6th, at 8am with fitness kickboxing! π₯π₯π₯
We hope everyone enjoys the long weekend!!πππ
-Phantom Staff
08/30/2022
Great work tonight in muay thai! We broke down the basics of knees, and clinch work!! It's good to see everyone progressing!!! Keep up the great work!!!π₯π₯π₯π₯π₯π₯
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get started on the journey to becoming a better and more confident you, TODAY!!!
08/20/2022
Great way to start the weekend!! 9am killed it this morning with team sled relays!!π₯π₯π₯ We love to see everyone improving their times and increasing the weight pushed each week!!π₯π₯ππͺ
Want to know what makes us different from other gyms? Drop us a message here, email us at [email protected], or call/ text us at 815-573-4728 for more information on how to get in the best shape of your life and begin your journey to a better you TODAY!!!πͺπ₯ππ₯