Fit 4 Duty

Last call for Fit4duty signups!

If you want to volunteer please see flyer for contact!

4 weeks out for FIT4DUTY! Get a partner and sign up!

https://www.instagram.com/reel/DYnTS8ZCAB3/?igsh=amNxN2Vkejl4Njli

Awkward…😬🚑🚨 Flashing lights in the rearview? Keep calm and pull to the side. Our crews thank you 😉🙏 #EMSWeek #JCFD #PSA #JunctionCityKS

If you’re looking for a fit4duty partner please reach out!
🫵🏼💪🏼

Get signed up for Fit4Duty by June 5! We need a final count for T-shirts as soon as possible.

If you need a partner please reach out!

This year we also have a strong man competition, a solo event. $35 (if you have a FIT4DUTY team you do not need to pay for strongman) follow QR code!

JUNE 20th is the date of the event! Drinks and food to follow!

If you’d like to Volunteer please reach out!

Sponsors can follow the QR code! (3 types)

All proceed go to the CARES Foundation!

Time to sign up for Fit4Duty 2026!
Please share with other departments, fire service only!
If you know of any sponsors please forward this flyer!
Volunteers will be needed day of event!

Mark your calendar! 🔥 The 2026 F4D Challenge is coming to Inwood Stadium on June 20, 2026!
More to come—stay tuned.

Fit for Duty 2025!

Thank you to everyone who participated and volunteered!

Help us congratulate our winning teams:

1st Place: Joe Netcel and Jake Juska from Lockport FPD

2nd Place: Wes Jackson and Lance Muhlhausen from Clinton IA FD

3rd Place: Jim Ryan and Angel Robles from Joliet FD

We look forward to seeing everyone again next year!

We still have three team slots available for the competition on 7/12, contact BC Ryan for last minute registration.

If you are competing a shirt is included. If you aren’t competing but would still like a shirt, let BC Ryan know.

Prices:
XS-XL $25
2XL - $27
3XL- 4XL $30