Red Wolf Wellness - Arkansas State Faculty & Staff

The HPESS Gym will be closing early TODAY at Noon.

We are taking a break for the holidays, but we can't wait to see you back in the new year! 🐺💪

🗓 Re-opening: Monday, January 5th Time: 6:00 AM (Regular Hours) Classes: All workout classes will resume on January 5th as well!

Wishing our entire Red Wolf Wellness community a very Merry Christmas and a Happy New Year! We’ll see you back in the gym in 2026.

🦃 Happy Thanksgiving from Red Wolf Wellness!

We want to wish our entire Arkansas State University faculty, staff, students, and Red Wolf Wellness community a very Happy Thanksgiving! We are incredibly thankful for your support and dedication.

🚨 Important Holiday Hours Notice 🚨

Operating Until: We are running our regular hours and classes right up until campus closing on Wednesday, so be sure to come get your workout on and prep for Turkey Day! 🏃‍♀️💨

Re-Opening: Closed Thanksgiving Day until Monday, December 1st, at 6:00 AM.

Thank you for being part of the Red Wolf Wellness family. Have a safe and joyful holiday break!

🌞 Hey A-State Faculty & Staff! Summer’s here — time to move, sweat, and have fun! Check out our updated Red Wolf Wellness group fitness & recreation schedule just for faculty and staff.

Free, flexible, and right on campus — let’s make this summer active together! 💪

🌞 Red Wolf Wellness 8-Week Summer Camp runs June 9–Aug 1! AState faculty & staff—stay active, energized, and well all summer long! 💪 Personal training starts next week—apply now: https://forms.gle/Ym6LtW5NJEtzWxE5A

🚴‍♀️🌎 Happy World Bicycle Day! 🌎🚴‍♂️
Red Wolf Wellness is celebrating World Bicycle Day by encouraging all A-State faculty and staff to get moving, go green, and feel great! 🌟

Whether you're biking to work, riding around campus, or hitting the trails, cycling is a fun and effective way to boost your physical and mental well-being.

🔴 Why bike?
✅ Improves cardiovascular health
✅ Reduces stress
✅ Great for the environment
✅ Builds community and connection

Join us in making movement a daily habit—start pedaling today and tag us in your ride! Let’s ride together, Red Wolves! 🐺❤️

🌞 Coming Soon: Red Wolf Wellness Summer Camp! 🐺💪

We’re gearing up for an exciting summer, and we want your input! Help us shape the perfect camp experience by filling out our quick survey. 🎯

One of the awesome activities we’re considering? Parkour classes with Wojciech! 🧗‍♂️🤸‍♀️
But that’s just the beginning — check out the survey to see more options and let us know what you want to see!

📋 Fill out the survey here and enter a chance to win prizes (8 weeks of personal training, heart rate monitor and $35 gift card): https://astate.qualtrics.com/jfe/form/SV_0BM05FrSACMZ5zw



https://www.youtube.com/shorts/nIF8bb5W55k

Parkour Class

🎉 Congratulations, Jacob Short! 🎉

Please join us in celebrating Jacob Short, Personal Trainer and Group Fitness Coach at Red Wolf Wellness, for receiving the 2025 Distinguished Performance Award for Outstanding Part-Time Staff at Arkansas State University! 🏆👏

Jacob consistently goes above and beyond to deliver high-quality fitness training programs that empower and inspire the A-State community. His dedication, energy, and passion for wellness truly make a difference every day.

Thank you, Jacob, for all that you do — and congrats on this well-deserved honor! 💪🐺❤️

Thank you Trevor Luyet for all your hard work and commitment to serving our faculty and staff members this semester!!!

HPESS Thanksgiving Week Open Gym Hours and Classes >>>

Check out our updated Fall Group Wellness Schedule.

Meet our summer intern, Courtney! 🐺

Courtney is an Exercise Science major from Hamburg, Arkansas. After graduation she plans to work at a Physical Therapy clinic. Fun fact: Courtney is an A-State cheerleader.

Wolves up!