08/25/2023
5:30am crew.
Crewfit is an indoor rowing gym that offers cross training and barbell strength training. I am a certified UcanRow2 instructor and a certified personal trainer.
Crewfit is an indoor rowing gym that offers rowing, cross training, and barbell strength training. I practice Starting Strength form with the barbell.
08/25/2023
5:30am crew.
05/03/2023
Happy Birthday to our Candace girl! #38
02/04/2023
02/04/2023
Come join us next week for class. 5:30am and 5:30pm!!
01/20/2023
Come join us for Saturday class tomorrow. Always a fun time!!
01/18/2023
Class schedule starting February 6th!
We would love to have all levels of fitness!
Want to get stronger?
Want to learn something new?
Want to improve your cardiovascular health?
Want to hang out with like minded people who are just trying to stay fit and young by moving our bodies and strengthening our neurological health by teaching it something new…….come join us!
That is what we are about.
Message me if you have questions.
01/17/2023
Message me if you have questions! I would love to work with you!