Wellness with Whitney

Do you have your ticket, yet?? I'll be there participating, too! This is a legit women's self-defense course!! Don't miss it!!🖤

everybodyfitnessjomo.punchpass.com

Literally the best team!!🫶🏽

Every BODY Fitness is blessed with the best when it comes to instructors 🥺🧡 …wait for the realness at the end 😅 #everybodyfitnessjomo #confidencelooksgoodonyou #instructors

We are outside for Total Strength tonight! Help grab a piece of equipment and meet me out back!

🔥HELL ON HEELS IS BACK🔥

We're back in 2026 and ready to bring the heat with a song that is... welllll... HOT🥵 We are pulling out all the stops on this one and it is NOT for the faint of heart‼ If you love a challenge, you will love this fast-paced+ rated R song 👠 Registration is open now! Because of space, this workshop will be limited to 15🚨, so grab your spot now!

Register at https://everybodyfitnessjomo.punchpass.com/catalogs/purchase/pass/221827?check=1737909252

🔥👠

everybodyfitnessjomo.punchpass.com

I hate that I forgot to get pictures of all the classes this week, but FREE WEEK was so much fun!! 👏🏽👏🏽We WORKED in every class, and it was the best time. Thank you for a great week and I hope to see all of you again, soon!! ❤️

YOUUUU GUYSSSS!!!! 👀 It's officially ✨️FREE WEEK✨️ at Every Body Fitness!! That means that ALL classes are FREE to guests all week long‼️ If you have been meaning to stop by, this is your chance!🙌🏽 Check in at the front desk, and join me for classes this week!!

☆Although the pool is still down for Aqua Zumba, you can catch my classes on Mondays & Wednesdays:
6:30pm- Total Strength 💪🏼
7:30pm- Beginner's Heels 👠

🔥Join me tonight for a LIVESTREAM workout at 6:30pm! This 30-minute online workout is FREE and modifiable for all fitness levels!💪 For tonight's workout, you will need two canned goods (of equal weight) and a chair. I'll see you right here on Wellness With Whitney at 6:30pm!

P.S. And since this is helping to fill the gap for Aqua Zumba while the pool is down, plan to toss in a little Zumba this evening, as well! 😉

📣Pool Update: The MSSU pool is still down for maintenance. I know that's not the news you wanted. It's not the news I wanted, either. But it's out of our control, and the good people at Southern are doing their best. 🚨That being said, we will be doing another ✨️LIVE STREAM WORKOUT✨️ on THURSDAY at 6:30pm! Tune in right here for a workout to make you SWEAT!