05/05/2026
Ready to unlock your flexibility? ✨
I’m so excited to be offering 2 upcoming workshops at Pura Vida Studio focused on improving your flexibility, control, and confidence in all things backbends + splits 💫
Whether you’re working toward a deeper bridge, cleaner lines in your aerial work, or just want to feel more open and strong in your body, these are for you.
We’ll focus on:
• Active flexibility (not just passive stretching)
• Safe, sustainable backbend progressions
• Strength + mobility for long-term results
• Drills you can take with you and keep using
All levels welcome! Modifications + progressions will be provided so you can meet your body where it’s at 💜
👉 Spots are limited!
IG: links in bio
FB: links in comments
TikTok: check my bio for details
Come get bendy with me 🌀