Auke Bay Yoga

This Mothers Day beyond brunch gift something long-lasting, impactful, and expansive! Trust us, she doesn’t want another mimosa- she wants an hour completely to herself. Or maybe she wants both! But the gift of yoga truly is one that keeps giving. Brunch lasts an hour. But the glow you get from a yoga class? That sticks around.

ABY has a special and super discounted Mothers Day 10 Class Pack for $199 ( (this class pack is normally sold at $260).

And if getting to the studio consistently can be a challenge, don’t worry, because this class pack NEVER expires so it can be used at her leisure.

Buy now and she will get:
A bundle of 10 blissful yoga classes
Time to herself (finally!!!)
The flexibility to book classes on her own schedule
A loving community of likeminded students

Rather than giving consumables like flowers (they wilt), or candles (she already has 12), give the mom in your life a feeling and experience she won’t forget.

How to Purchase:
Head to our website to view our 10 class pack
Click gift to a friend and enter your moms details
Use promo code MOTHERSDAY for your savings

What does it mean to mother yourself?

You do not need to be an actual mother to understand this energy. Mothering as we are describing it is not a role but instead a quality. It’s nurturing, loving, kind, compassionate, and carries wisdom and intuition from years of experience.

And the best part? We can all harness this energy, YOU can harness this energy! It’s the part of you that knows. The part that sees clearly, even when it’s inconvenient. The part that offers comfort but also tells the truth.

Sometimes, mothering energy is the hand on your back saying, rest, you’ve done enough.
And sometimes it’s the quiet voice saying, this matters, it’s time to show up.

Mothering energy has an incredible sense of discernment.
Knowing when to soothe and when to strengthen
When to pause and when to move forward
When to rest and when to gently hold yourself accountable

At ABY, we’re creating space to explore that relationship more deeply

A space where you can soften, listen, and reconnect with the part of you that knows how to care for yourself.

Join us for Mother Yourself- a workshop with Lisa Dumas on Saturday May 16th 3:30-5:15pm!

Come by yourself, bring a friend or loved one, or gift this experience to someone you care about. The intention of this workshop is to nurture yourself with the same loving care of mothering energy but you do not need to be a mother or identify as a woman to attend. This space is for everyone.

All identities, ages, and individuals are welcome.

Our studio is more than just a place for classes, it’s a space for connection, celebration, and community 🤍

Between our scheduled offerings, we open our doors for you to make it your own. Whether you’re hosting a birthday, gathering your friends for a private class, leading a workshop, or creating a meaningful event, our space is here to support it all.

Warm, inviting, and intentionally designed this is a place where moments become memories. Reach out to [email protected] book your time ✨

Congratulations Lawrence on attending 100 classes with us! We are so honored to have you be a part of our community. ✨

She holds so much… Space, care, love for everyone around her. This Mother’s Day, remind her she’s allowed to receive, too.

Our 10 class pack is on sale, offering more than just movement. It’s time to slow down, to reconnect, to breathe a little deeper into herself. Because taking care of everyone else starts with taking care of her Self.

Gift her the space to unwind, to feel supported, to simply be. She deserves that and more 🤍

This weekend, we’re so excited to welcome back beloved facilitator, Corlé LaForce as she hosts two workshops that dive deep into movement, expression, connection, and care!

More about Corlé:
Corlé is a somatic psychotherapist whose work centers on the deep intelligence of the body, especially where trauma, grief, and growth live beneath the surface. Her offerings weave together self-exploration, ancestral connection, ritual, and spirituality in a way that feels both grounded and expansive.

This weekend, she’s offering two unique experiences alongside fellow teacher Casey Tait. Here is what is going on:

Ecstatic Dance With Corlé & Casey
✨ Friday, April 24th at 7:00 PM at our Auke Bay studio

Come as you are. Move how you feel.
We’ll gather in the warmth of the studio and be gently guided into an experience that unfolds through sound and sensation. The music will start soft and ambient, gradually building into something energizing and alive, inviting your body to respond in whatever way feels natural. There is no choreography, no expectation, no performance. Just you, your body, and the freedom to explore movement in a way that feels honest. There is no wrong way to move!

Community Grief Ritual with Corlé
✨Sunday, April 26th from 3:00–6:00 PM at our downtown studio

This offering is something deeply needed, and rarely given space in our everyday lives. Grief is not something to fix or rush through. It’s something to be tended to. And when we do that in community, something powerful happens. This ritual is a sacred container where we can gently turn toward the sorrows we carry, both personal and collective. You are not alone, your experience matters and there is space for all of it here.

This experience is donation based.

If you’ve been craving connection, a reset, a way to move what’s been stuck, or simply something different this weekend, this is your invitation. Come move stuck energy through somatic expression.

We would love to share this space with you!

Let’s be honest, finals week can feel and be so overwhelming!

And while coffee and late nights might get you through, they’re not always what helps you feel clear, focused, and steady. When things ramp up, it’s our tendency to double down on doing more. But your brain actually works better when you give it moments to reset.

That’s where the power yoga comes in, the power of a deep breath and movement to relieve stress and anxiety.

Look, we get it! You feel like you are too busy to practice yoga right now. But that’s precisely why you need to. When the weight of endless responsibilities start to overwhelm you, yoga offers a moment of reprieve and clarity to prioritize what is actually most important:

Yoga isn’t just stretching, it’s one of the simplest ways to help your brain function better under pressure.

When you take a class, you’re:
-Lowering stress levels and calming your nervous system
-Increasing blood flow and oxygen to your brain
-Improving focus, memory, and mental clarity
-Giving your mind a break so you can come back sharper
-Integrating all of the studying and information you just took in so you actually remember when you need it

That’s why we are so thrilled to be partnering again with UAS during your finals week. Free yoga for UAS students starting today April 20th through the end of next Monday April 27th. And the best part is- the Auke Bay studio is walking distance away from campus- making taking a class super easy and the perfect length of time for a study break!

✨ How to redeem your class
Get your code from your Student Council leaders
Head to our schedule and book a class
Enter your code at checkout and voila your class is fully comped!!

Think of it as studying smarter, not just harder!

We would love to see you in the studio this week, let us know if you have any questions 💕

Gather in the warmth and comfort of our beautiful ABY studio. Your guides, Corle and Casey, will help you acclimate to the space and let you know what to expect. The playlist will take you from a calm, chill ambient energy to an energizing music mix, while you move your body as little or as much as you want. The sound and the vibe guide your experience. There is NO wrong way to move.

(Whether that means you shake that b***y and shimmie your shoulders, or step and flow with expansive arms and silly walks.)

PS: Dancing is for EVERYONE—no matter how old, young, conventionally able, smooth, graceful, awkward, or wobbly you are. All the movements are GOOD movements—as long as they FEEL good to you.

Yoga 4 Recovery consists of a 45 minute recovery meeting that is open to all pathways of recovery.

Whether your recovery is from alcohol, opioids, food, relationships, gaming, etc..., whether you follow an abstinence based program or harm-reduction, whether it is your own addiction or the addiction of others that you’re struggling with, you get to define your recovery and this group is here to support you in that process.

This meeting will be followed by a 45 minute trauma-informed yoga practice open to all skill levels that will include breathwork, gentle movement, and guided meditation. This is an open and inclusive group.

This group is donation based, no one is turned away for inability to pay. Donations can be made in cash at the studio. Donations support the ability to keep this meeting as an ongoing resource for the community.

We’re so honored to share that Auke Bay Yoga was voted GOLD WINNER for Best Yoga Studio in Juneau in this year’s Best of Juneau!

And while this recognition means so much to us, what it really reflects is something we’ve been intentionally building all along- a space rooted in care, connection, and consistency.

Because nothing about this studio has happened by accident.
Every detail of our spaces has been thoughtfully created with you in mind and over time those small, intentional choices have shaped something that feels truly special.

Here’s what you’ve told us makes your experience here feel exceptional:

Beautifully curated spaces that feel like a sanctuary
A variety of class styles so you can find what resonates with you on any given day
Classes that fit your schedule- from early mornings to late evenings and everything in between
Two locations to meet your wherever you are
Community & connection- this is what makes ABY truly special

Thank you for being part of this
Whether you’ve been with us for years or just recently walked through our doors, you are part of this story. You add to the sense of connection that makes the studio feel the way it does.

It’s the simple things- seeing familiar faces, getting to know new people, sharing a space and a practice together. This space is what it is because of you and we would be so appreciative for you to keep spreading the love.

Our Refer a Friend & Earn program is a simple way to help grow this community when someone you refer purchases a membership or class pack, you’ll receive a little thank-you from us. Just go to Momence, click Refer and Earn, and pass along your discount code!

We grow the best the same way we practice, consistently, and together.

And if you haven’t been in yet, consider this your invitation. Come see what everyone’s been talking about!