Tongass Fitness

Coach Taylor will be coaching the 4:30 & 5:45 pm classes on 6/16, 6/17, 6/19, 6/23, 6/24, 6/26 and 6/29. Taylor is a phenomenal coach and you DO NOT want to miss this opportunity to improve your lifting and gymnastics skills! We are so excited to have her back in Juneau!

Our team showed up for MURPH 2026 ❤️🤍💙

MURPH 2026 ❤️🤍💙

and teamed up today to honor Navy SEAL Lt. Michael P. Murphy, who was killed in Afghanistan on June 28, 2005. This workout is a Memorial Day tradition to honor his sacrifice and that of all fallen service members.

Thankful for all those who serve and have served 🇺🇸

TF Pride t-shirt sign up available now!

Tongass Fitness and USCG are teaming up on Memorial Day for a challenging Hero workout honoring Navy SEAL Lt. Michael P. Murphy, who was killed in Afghanistan on June 28, 2005. This workout is a Memorial Day tradition to honor his sacrifice and that of all fallen service members.

LOTS of workout variations available to adjust the workout to YOUR fitness level: do a Half-Murph, Partner Murph, Relay Murph, or just come to cheer! BBQ following the WOD. See you there! 🇺🇸

So proud of our team for crushing March’s PRs! 💪🏼💥

We’re excited to share our space with the community!

Better Bones and Balance class will take place on Saturdays from 04/11-05/02, 9-10am

If you think you may benefit from this class, please reach out to Rachel for guidance and information!

** Class Time Change **

On-Ramp will be Saturdays (04/11-05/02) from 10-11am

Class will return to 9:30-11am on 05/11

Thanks to the best crew for getting the work done this past weekend! Now we’re ready for Spring ☀️

(Sorry we missed a few folks in the photo!)