New Guard MMA & Jiu Jitsu

Happy Holidays martial arts family!

Hello Muay Thai Friends! If you are looking for an amazing experience and workout this weekend I highly recommend attending Master Chai’s seminars. You would pay 3 times this much to attend anywhere else in the world.

Alonzo is at the gym selling mats and gear! Stop by for some great deals!

We are very sad to announce due to unforeseen circumstances we closed the doors of New Guard MMA & Jiu Jitsu. Our new space wasn’t going to work out and they already rented out our old space. We haven’t made the decision if this is final or not yet. Thank you for your support, love, business and for becoming our family over the last 12 years. We will keep you posted if we decide when and where to reopen.

Tomorrow we will be having a meeting from 6:30-7pm to discuss the future of the gym. Anyone who has input on what classes, programs and community events they want to see is welcome to attend. This is open to the community of Juneau including students past and present. (Please make sure you wear a mask!)

Adult class will be pushed to 7pm.

Thank you to everyone who has supported us and helped us grow over the past 12 years. Let us know what you would like to see in the future!

We have moved! Our new address is 2354 Mendenhall Loop Road Suite 79 in the same building as Dominoes Pizza and the same parking lot as AT&T!

We will be cleaning, laying mats and organizing at our new spot today at 3pm for anyone who wants to join. We will be providing food. (probably pizza!)

Tonight’s classes will be held at our current location! We will be announcing our new location and all the awesome changes coming with it later today!

Here is our current schedule! We are accepting new students in all classes. Please contact us to schedule a new student orientation, inquire about other group classes, schedule private lessons or gym rental.

We have openings in our Saturday classes!

Bootcamp 1-2pm (half hour circuit workout and a half hour of stretching both parts designed to help out martial artists gain the conditioning and flexibility to improve your game)

Teen Muay Thai 2-3pm (ages 13-16, kickboxing style from Thailand, if we get a few more teens signed up we will start offering this class twice a week)

New Guard MMA & Jiu Jitsu
Current Class Schedule:
-Monday
6-7pm MMA Striking
7-8:30pm Brazilian Jiu Jitsu
-Tuesday
5:30-6:30pm Kids BJJ ages 8-12
7-8:30pm Muay Thai
-Wednesday (Closed)
-Thursday
5:30pm-6:30pm Kids MMA ages 8-12
6:30pm-7:30pm Brazilian Jiu Jitsu
-Friday
6-7pm Brazilian Jiu Jitsu
7-8:30pm Muay Thai
-Saturday
1-2pm Bootcamp
2-3pm Teen Muay Thai ages 13-16
-Sunday (closed)
-Week Trial $10 (all the group classes during a seven day period)
-Day Pass $10
-Unlimited Adult Membership $90/month
-Twice a week Youth Membership $60/month
-Punch cards $90 for ten classes (expires in 2 months)
(Prices do not include City Sales Tax)

No Walk ins! Please contact us to see if we have space in classes!

Private Lessons with Alonzo or Harmony $35 + $5 each additional person

PLEASE STAY HOME IF YOU ARE SICK!

MASKS ARE REQUIRED FOR EVERYONE NOT ACTIVLY EXERCISING!

9238 Glacier Hwy
Contact the Owner Harmony @ 209-9422

We have updated our schedule(See the pinned post)! Most classes are full but let us know if you want to be added to our waiting list. We have time on the schedule to book gym rentals and additional classes. If you would like to teach in our space martial arts classes, fitness class or just for you and your friends to have a space to stretch and chat send us a message.

(We are always on the look out for a bigger space so hopefully we will be able to open enrollment back up soon!)

We will be holding Teen Muay Thai tomorrow from 2-3pm. Try it out for $10! Please let us know if you plan on bringing your teen! For ages 13-16!

We are looking to add Teen Muay Thai back to the schedule! There is still two openings for this class so please contact us if you have a 13-16 year old interested in kick boxing. Class will be Saturdays 2-3pm for $25+tax a month.

We have been getting so many prospective students contacting us! We love all the interest and wish we had room for all of you but covid & mandates make it impossible and unsafe to add more people to our classes. If you want to be added to our waiting list please comment below or send us a message!

Happy Thanksgiving!

If you want a private lesson Harmony has a few spots open on Saturday!

Youth Muay Thai -5:30pm
(knees and clinch)
Adult Brazilian Jiu Jitsu -6:30pm
(Arm triangles)

BJJ 6pm -review of the last two weeks of techniques

Muay Thai 7pm - the 15 count defensive drill

Tonight’s BJJ Lesson at 6:30pm will be controlling guard against a striking opponent and arm triangles.

All of our classes are near capacity! Thank you to all the new students who have enrolled! If there is a class you are interested in that we don’t currently offer please let us know so we can add it or contact us about scheduling a private lesson. We are hoping to get a larger space in the coming months so we can hold larger classes.

If you a martial arts or fitness instructor that is accountable, experienced and needs a place to teach please send us a message to see how we can help each other!

Reminder!
Brazilian Jiu Jitsu is at 7pm tonight!

Class Schedule is changing slightly! (Wednesday and Friday)

Monday (closed)

Tuesday
5:30-6:30pm Kids BJJ ages 8-12
7-8:30pm Muay Thai

Wednesday
7-8pm Brazilian Jiu Jitsu

Thursday
5:30pm Kids Muay Thai ages 5-12
6:30pm Adult/Teens Beginners Brazilian Jiu Jitsu/Self Defense

Friday
6-7pm Brazilian Jiu Jitsu
7-8:30pm Muay Thai

Saturday
1-2pm Bootcamp

Sunday (closed)

-Ten Day Trial $10 ( as many classes as you are interested in during a ten day period)
-Day Pass $10
-Unlimited Membership $50/month
-Once a week Membership $25/month
(Prices do not include City Sales Tax)

Private Lessons with Alonzo or Harmony $25 plus $5 each additional person

Join us at 6:30pm for BJJ ages 16+!

We have room for two more people in tonight’s Brazilian Jiu Jitsu/Self Defense class! Tonight’s focus will be side control, both maintaining side control and escaping from it as well as a submission.

Classes are full! Please contact us to get on a waiting list! Appointments required, no walk ins due to covid mandates.
Current Class Schedule:
-Monday
6pm MMA Striking
7pm BJJ
-Tuesday
5:30-6:30pm Kids BJJ ages 8-12
7-8:30pm Muay Thai
-Wednesday
Closed/Open Mat
-Thursday
5:30pm Kids Muay Thai ages 5-12
6:30pm Adult Brazilian Jiu Jitsu
-Friday
6-7pm Adults Brazilian Jiu Jitsu
7-8:30pm Muay Thai
-Saturday
1-2pm Bootcamp
-Sunday (closed)

-Week Trial $10
-Day Pass $10
-Unlimited Membership $60/month
-Youth Membership $50/month
-Once a week Membership $30/month
(Prices do not include City Sales Tax)

Private Lessons with Alonzo or Harmony $40 plus $5 each additional person (Package Deals available)

Youth Muay Thai at 5:30pm
Adults Beginners Brazilian Jiu Jitsu 6:30pm

Private lessons!

There are many reasons to take private lessons! Personalized lessons can help you achieve your goals faster and can cater to your skill level which may be different than the pace of which group classes are working at. We offer private lessons during the morning and afternoon and on evenings that we don’t hold group classes for those whose schedules don’t line up with what’s available. For those that would like to mitigate mingling but still want to work out and train private lessons are a great option.

Alonzo and Harmony are offering private lessons at $25 plus $5 each additional person.

Alonzo’s options:
Muay Thai/Boxing
MMA
Wrestling/Brazilian Jiu Jitsu
Youth Wrestling

Harmony’s options:
Fitness & Flexibility
Self Defense BJJ /Women’s Self Defense
Muay Thai/Boxing
Any of the above for youth

Send us a message to schedule!

Classes are cancelled tonight.

Tomorrow(Thursday’s) classes:
5:30pm Youth Muay Thai ages 5-12
6:30pm Co Ed self defense

Tonight’s classes:
5:30pm Kids BJJ
7pm Muay Thai

We are sorry for the short notice but New Guard will be closed for the rest of the week due to a family emergency. We will keep you posted if dates change but we should be reopen on Tuesday!

We want to add a few more classes to our schedule! Because of the current interest including a variety of ages and experience levels we are going to try a few classes with a wider age range and multiple disciplines starting next Thursday. Please come if you are interested in any of the following so we can narrow these down in the coming weeks! We will answer questions, teach introduction lessons, address safety and get to know each other during these classes. (Don’t forget your bring your masks!)

Thursday Schedule for September
5pm Kids class ages 5-12
Brazilian Jiu Jitsu (grappling/self defense) and/or Muay Thai (kickboxing)

6pm Adult/Teens
Beginners Self Defense (co Ed or women only) or Boxing

7pm Adults/Teens
Advanced BJJ or open mat/sparring

Current schedule:
Monday (closed)

Tuesday
5:30-6:30pm Kids BJJ ages 8-12
7-8:30pm Muay Thai

Wednesday
5-6pm Bootcamp
6-7pm Open Mat

Thursday (see above, starts September 3rd)

Friday
5-6pm Bootcamp
7-8:30pm Muay Thai

Saturday (closed)

Sunday (closed)

If you are looking for a class during the day either homeschool kids class, adult class or private lessons please send us a message to see when our instructors are available!

Prices:
$10 Trial (as many classes as you want during a ten day period)

$25/month for once a week classes

$50/month for unlimited adult/twice a week kids classes

Feel free to call or text Harmony with any questions 209-9422

We are looking to add more classes by the end of the month! If you are interested in anything please comment or send us a message!

Looking to add a 5-7 year old BJJ class, women’s or co ed self defense, adult BJJ and anything else we have 4 people interested in. We tend to only change the schedule twice a year so speak up now if you will want to train this fall!

Current Schedule:

Tuesday
Kids BJJ 5:30-6:30pm (ages 5-12)
Muay Thai/Boxing 7-8:30pm (age 12+)

Wednesday
Boot Camp 5-6pm (age 14+)
MMA/Open Mat 6-7pm (age 16+)

Thursday
(Closed)

Friday
Boot Camp 5-6pm (age 14+)
Muay Thai/Boxing 7-8:30pm (age 12+)

Saturday
Open Mat 1-2pm

5pm Bootcamp
7pm Muay Thai

To stay in accordance with our new city mandate we will be doing several things:
1. When inside the gym students or anyone entering the gym over the age of 12 will need to wear a mask.
2. Classes will be held outdoors as weather permits so bring your athletic shoes to class!
3. Continuing to mitigate risk of exposure with extra cleaning, not sharing gear and ventilation.
4. No walk ins. Anyone wishing to join should contact us before showing up for a class.

5pm Bootcamp
6pm Open Mat

Classes are cancelled this weekend!

See you all on Tuesday or Wednesday!

Give us a comment or a like if you want classes tomorrow night!

5pm Bootcamp
6pm Kids BJJ
7pm Muay Thai

Class cancellations/changes this week:

Tuesday
Kids Class has been moved to Friday at 6pm
7pm Muay Thai

Wednesday
Bootcamp cancelled
6pm MMA Open Mat