Juneau Shotokan Karate

Juneau Shotokan Karate

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Our lessons feature traditional martial arts training, involving a connection of mind and body. Each session includes basic moves, kata and sparring.

05/06/2026

Sensei Doug Murray just returned from the Yaguchi Boot Camp in Bellevue, WA, energized and inspired by the expertise of guest instructor Sensei Mark Tarrant from ISKF Mountain States Region, bringing back valuable insights to his students.

04/11/2026

Congratulations to Sarah Crawford on earning her yellow belt! Here she is with Sensei Doug with whom she has worked hard all week learning her new kata, Heian Nidan. You are a rock star, Sarah! Keep training!

04/03/2026
Photos from Juneau Shotokan Karate's post 03/31/2026

Sensei Doug Murray attended a karate clinic by Senseis Ken Kraisler and Alec Ruble held Saturday March 29th in Vancouver, WA at Ken’s ISKF dojo. Four one-hour sessions: kata Hangetsu and sparring techniques including a session on sweeping moves. Sensei Doug got to train with former Juneauite and Sensei Phil Murray. The next camp is the Yaguchi Boot Camp May 1st-3rd in Bellevue.

Keep training!

Photos from Juneau Shotokan Karate's post 03/20/2026

Congratulations to Z W, Wade Radach, and Autumn Radach who passed their tests for their next belts! Z W and Wade are our newest yellow belts, and Autumn is our new orange belt. Here they are receiving their certificates from Sensei Doug. We are very proud of them!

02/05/2026

We still have space available in this self defense class for ages 12 and up. We only offer a couple of these classes per year, so the next one won't be until this fall. If you are interested, please send us an email to get on the roster. $30 per person, individuals under 18 need to attend with a parent.

The difference between walking away and becoming tomorrow's newspaper headline is how well prepared you are to protect yourself in a bad situation. Join us to learn some basic techniques on how to defend yourself from an attack. Knowing some basic self defense will help you feel more secure and prepared. Juneau Shotokan is offering a self defense class for ages 12 and up on February 21st, from noon to 2:30pm. Parents must attend with children ages 12 to 18. We will be practicing partner drills for breaking or blocking many attacks, so please bring a partner if you can. If you don’t have a partner, no worries we can pair you with someone. Class size limited to 20, send an email to [email protected] for more information and to reserve your spot. Please leave jewelry and perfume at home, wear comfortable, workout clothes.

01/16/2026

Life long training.

Karate has always been a long road. It was never meant to be a collection of certificates to gather, but a lifetime of practice that slowly shapes the person who walks it.

The early grades mark progress, but they are only the beginning. Shodan literally means “first step”, the point at which you finally understand enough to start learning properly, in depth.

Dan grades were never intended to be quick achievements. They reflected maturity, depth, and the ability to shoulder responsibility. A senior grade was not a reward for enthusiasm but a recognition of years of refinement, teaching, and contribution. None of this can be compressed into a handful of years, because depth itself cannot be rushed.

As an example, the title “shihan”. It is not a rank but a teaching designation, traditionally reserved for instructors who have demonstrated long-term commitment, technical depth, stability, and a history of guiding others.

It’s something bestowed by teachers who trust you, not something you can request, purchase, or award to yourself. When titles like this are handed out casually, their meaning erodes, and with it part of the art’s integrity.

Progression in karate takes time because the body needs years to adapt, kata must be understood rather than memorized, and application requires testing, and correction. A senior title implies that application has been tested, corrected, and understood under pressure.

In recent years, however, there has been fertile ground for shortcuts. Diploma mills, breakaway groups with no oversight, self-promotion disguised as independence, and organizations that award senior grades after a year or two have become increasingly common. The real problem is not that these things exist, but that students often lack the experience to tell the difference between genuine seniority and manufactured status.

There is another issue that is quietly troubling, though it’s rarely spoken aloud. Every style has its own expectations. Senior grades traditionally reflect years of conditioning, pressure testing, and physical resilience.

Age changes all of us, and no one expects instructors to remain in fighting shape forever.

Bodies evolve, injuries accumulate, and life leaves its marks. But even with those realities, a senior instructor is still expected to embody the principles of the style in some recognizable way. Not perfection, not athletic peak, but evidence of understanding shaped by years of honest training.

When rank and embodiment drift too far apart in any system, students are left without a clear reference for what the art is meant to look like. It is not about body shape or age. It’s about authenticity.

A senior title carries an implied responsibility to model the discipline and spirit of the art you practice. When the outward reality contradicts the claimed rank, it becomes disheartening for those who look to their instructors for guidance and inspiration. This contradiction ultimately undermines the credibility of those instructors who uphold the standards the right way.

Rank inflation is not a cosmetic issue. It misleads students about what skill looks like, erodes standards, dilutes the meaning of titles, and shifts the culture from depth to ego. Karate survives through honesty - honesty in training, honesty in teaching, and honesty in how we represent ourselves.

Karate practice should not offer quick rewards. It should produce something far more valuable: stability, clarity, humility, real skill, and a deep understanding of the art.

Those who take shortcuts reveal themselves quickly. Those who walk the path honestly do not need to defend it. Their movement, their teaching, and their character speak for them.

In the end, rank is temporary. Character is permanent.


– Adam Carter


01/16/2026

The difference between walking away and becoming tomorrow's newspaper headline is how well prepared you are to protect yourself in a bad situation. Join us to learn some basic techniques on how to defend yourself from an attack. Knowing some basic self defense will help you feel more secure and prepared. Juneau Shotokan is offering a self defense class for ages 12 and up on February 21st, from noon to 2:30pm. Parents must attend with children ages 12 to 18. We will be practicing partner drills for breaking or blocking many attacks, so please bring a partner if you can. If you don’t have a partner, no worries we can pair you with someone. Class size limited to 20, send an email to [email protected] for more information and to reserve your spot. Please leave jewelry and perfume at home, wear comfortable, workout clothes.

Donate to Help Rebuild Juneau Shotokan Karate Club, organized by Stacey Poulson 01/07/2026

Thank you to those who have donated already. The Juneau Shotokan Karate dojo is a 501 C3 nonprofit organization so any donation that you make can be claimed on your taxes. Thank you again for helping us out.

Donate to Help Rebuild Juneau Shotokan Karate Club, organized by Stacey Poulson The Juneau Shotokan Karate Club has been a cornerstone of the Juneau community… Stacey Poulson needs your support for Help Rebuild Juneau Shotokan Karate Club

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Location

Telephone

Address


5326 Shaune Drive
Juneau, AK
99801

Opening Hours

Tuesday 6:30pm - 8pm
Thursday 6:30pm - 8pm
Saturday 9am - 11am