Myofascial Healing and Pilates

Myofascial Healing and Pilates

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Pilates studio, Polestar Pilates Education, Physical Therapy, Myofascial Release, Pelvic Floor Therapy for Men and Women, and Lymphedema Therapy

Roxana Molina-Lopez, MSPT, NCPT, Owner of Myofascial Healing and Pilates

Inspired to go into healthcare by my grandparents, I have made it my mission
in life to help others find freedom of movement to participate in the activities
that they enjoy the most. I truly enjoy helping others find their balance in
whole body healthcare, using physical therapy, myofascial release, other
manual techniques,

04/03/2026

Practice what you preach!!
Maria our senior instructor and Polestar mentor having fun practicing Parakeet exercise in between clients. Have a great weekend everyone!! Happy Easter 🐇🐣 🙏 .com

01/26/2026

Confronting and conquering our fears. Rollover and shoulder stand on the Ladder Barrel Pilates exercise presents a challenge for those who may not be fond of inversions. It offers a sense of achievement, along with enhanced spinal articulation and core control. We are incredibly proud of our graduating class. Great work, Christine!!💖
pilatesteachertraining polestarpilateseducation

Photos from Myofascial Healing and Pilates's post 12/26/2025

Holiday celebration at Myofascial Healing and Pilates for all our clients was a great success! It was filled with gratitude, fun, and joy. Wishing you all a wonderful Holiday season. Thank you for allowing us to be part of your lives and trusting us with your care. Great wishes and blessings for 2026 as well!

11/27/2025

Thank you for trusting us with your care. Much love to you and your family this Thanksgiving!

Photos from Myofascial Healing and Pilates's post 11/11/2025

We want to thank all of our veterans who have served our country. Happy Veterans Day❤️🇺🇸

Photos from Myofascial Healing and Pilates's post 10/31/2025

Our Pilates classes are to DIE for…☠️🫣
Happy Halloween!!🎃

10/06/2025

We’re offering $35 Private Pilates sessions ($110 value), with our student instructors! This is a great way to utilize all of the apparatus, at a fantastic rate!!
Call us to book. Only available while students are finishing their certification.

10/02/2025

What’s better than a Pilates class? Pilates with friends🤭 book your next Pilates class through MindBody! Your first class is on us🥳🙆🏼‍♀️

09/26/2025

Why is breath a tool & not a rule?🤔

Breath is meant to support movement rather than control it. The breath helps with control, flow, and focus, but it shouldn’t limit or interrupt the exercise.

The priority is movement quality and alignment, and the breath is there to enhance—not dictate—how you move.🌞

09/01/2025

Happy Labor Day💙
We are open! We hope to see you this afternoon at 2pm for our Pilates class!

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Location

Category

Telephone

Address


11985 US Highway 1, Unit 109
Juno Beach, FL
33408

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 5pm