Michele Rosenthal, 425 Greenwich Cir, #107, Jupiter, FL (2022)

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My friend, Pat Soloman: His film is free on YouTube again for a bit. He's had it up since COVID broke I think. He's happy to share.

His 'Merry Christmas and Happy 2022'.

Be Well.

Darren

https://youtu.be/s8nFACrLxr0

Finding Joe: Cheers.
For Michele Rosenthal: Cheers.

Join us on Thursday for Michele Rosenthal's webinar: Your Life After Trauma: How To Be OK When Things Will Never Be Ok.

Register Today:
https://handtohold.zoom.us/meeting/register/tZckdemvrjwrG9TMdD72CfRoFJh7a4ymyxAk

A 60-minute advanced experiential post-conference webinar for families learning to cope when trauma continues. Including training, breakout sessions, and troubleshooting Q+A, this webinar addresses how to manage your mindset when fear does not recede into the past but remains active in how families approach the uncertain present and future.
This is part three of the three-part series: Your Life After Trauma

Michele Rosenthal: good eve dear friend. i've something goin on my personal wall that is as far as I can go: new season of life coming and senior citizen me had to put on Papa panties. ;)

please: with my heartfelt luv, agape: you're huge in the story of now, finally: Indigenous Chief for our band of misfit half-breeds: our matriarch passed away: kiss on the lips from Dad two days before he died: all made sense.

I've done Part One of 'self-repair' to dutiful resolution. Two?

Dad: "hm, don't know? figure it out. let me know."

with highest respect,

הערכה

Darren

Good morning! We are kicking off day 2 of the #H2HNICUConf at 11AM CST with a welcome and recap of yesterday. We will then hear from Michele Rosenthal at 11:30 for part 2 of her "Your Life After Trauma" series. If you missed part 1, you can catch it here:
https://youtu.be/j8UxT43FxJs
If you haven't registered for our NICU Comunity Conference, but you don't want to miss today or tomorrow's lineup, go to handtohold.org/conference
We'll see you soon!
#NICU #prematurityawarenessmonth #yourlifeaftertrauma #nicudad #nicumom #nicunurse #preemiemom #preemiedad #preemiebaby

It's no secret that the trauma parents are exposed to in the NICU often follows them home.

Hand to Hold invites you to join this 60-minute interactive pre-conference webinar on 9/30 with trauma recovery specialist, Michele Rosenthal. It is designed to offer education, encouragement, and empowerment as you take your first steps towards trauma recovery. https://bit.ly/RosenthalWebinar

"Reading Michele’s book 'Before the World Intruded' was pivotal in my healing journey. For the first time I had language for what I was experiencing, and I gained so much hope that I wouldn’t just have to learn to cope - I could HEAL and recover from my trauma of losing Zoe." - Founder and Executive Director of NPN, Keira Levit Sorrells

Trauma that parents experience in the NICU is often described by researchers as a war zone with the alarms, noises, and sickness happening around them. It's no secret that the trauma parents are exposed to often follows them home and can be represented through feelings of fear, grief, guilt, shame, loss, sadness, anger, agitation, sleep issues, stress, and identity loss.

Join us on September 30th as trauma recovery specialist, Michele Rosenthal, takes us through a 60-minute interactive pre-conference webinar designed to offer education, encouragement, and empowerment through a highly interactive format that includes elements of presentation, breakout sessions, and Q+A.

This webinar is part of a three-part "Your Life After Trauma" series. Michele will be speaking on part two during our conference in November, and wrapping up with part three during a post-conference webinar.

Registration link:
https://handtohold.zoom.us/meeting/register/tZAvcumsrz8rH9Yht1srRYA6HPX7q2W_nmmA

Neuropsychologist Dr. Aldrich Chan spoke with Michele Rosenthal about how PTSD affects the Default Mode Network, how to create a safe and comfortable reality after trauma, and more.

You can learn more in Dr. Aldrich's new book, REASSEMBLING MODELS OF REALITY (WWNorton.com/reassemble)!

Don't miss Dr. Aldrich Chan, Neuropsychologist's interview with Michele Rosenthal LIVE tomorrow, June 22 at 5pm EST! They'll discuss how PTSD affects your Default Mode Network, plus how to create meaning in your life after trauma.

Learn more about Dr. Chan's new book, REASSEMBLING MODELS OF REALITY, at http://WWNorton.com/reassemble!

Via HealthyPlace
via Michele Rosenthal

Ways to Quicken PTSD Recovery

#PTSD #PTSDRecovery #PostTraumaticStressDisorder #Stress #MentalIllness #Recovery #MentalHealth #Mind #IntrusiveThoughts #NegativeThoughts #Negativity #Serotonin #Body #Focus #Dissociate #Mindfulness #Connect #Listen #Brain #Friend #Thoughts

I have recently become aware how histamine intolerance can affect anxiety. There are foods and beverages that contain histamine as well as those that act as histamine liberators. Also watch out for medications that have the same effect and even sport and exertion can cause problems. The body responds to histamine by releasing adrenalin which is then followed by the release of more histamine, followed by more adrenaline... you enter a vicious cycle perpetuating anxiety to the point of panic.

Pm'd you

our 28yr daughter has ptsd symptoms after botched breast surgery a yr ago. lost job, blames everyone for everything, cries, screams at us for trying to help, demands we do everything because she can't, etc....
worse than I can describe. She refuses to get help. How can we get her to accept help?

Award-nominated trauma/PTSD author and Trauma Recovery Specialist, Michele Rosenthal, shares her perspective of and approach to releasing trauma and how anyone can move toward feeling free.

Michele Rosenthal is an award-winning PTSD blogger, award-nominated author, popular keynote speaker and certified professional coach. Host of the radio program, Changing Direction, and founder of HealMyPTSD.com, Michele is the author of Before The World Intruded: Conquering the Past and Creating the Future, selected as a finalist for the Books For A Better Life Award, Next Generation Indie Book Aw

ard, and the International Book Award. A former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center, her new book, YOUR LIFE AFTER TRAUMA: Powerful Practices To Reclaim Your Identity, is available from W.W. Norton. Join the free Heal My PTSD Forum for support, guidance and connection: http://.www.healthunlocked.com/healmyptsd Award-winning trauma/PTSD blogger and award-nominated author, Michele Rosenthal, is a Trauma Recovery Specialist and Mental Health Advocate. She appears frequently in the media including, CBS, NBC, The Dennis Miller Show, Ladies’ Home Journal, The Washington Post, Newsday, St. Petersburg Times, Orlando Sentinel, The Palm Beach Post, The Huffington Post, Psychotherapy Magazine, Psychotherapy Networker Magazine, Psychology Today, The Traumatology Institute, Woman’s Day and The Sober World. For many years she was a top health blogger for the Stress Management Community on Wellsphere.com, the founder of Trauma! A PTSD blog on HealthyPlace.com, and a frequent contributor to Anxiety.org, Addiction.com and Recovery.org. A Certified Professional Coach, Certified Hypnotist, and Licensed Master Practitioner of Neuro-Linguistic Programming – plus trauma and PTSD survivor herself (she affectionately refers to her recovery as a ‘healing rampage’) – Michele inspires and assists survivors in overcoming the effects of trauma, including fear, grief, guilt, shame, loss, sadness, anger, agitation, sleep issues, stress, and identity loss. Winner of the Mending Broken Survivor Advocate award, she was also named a finalist for the WEGO Health Activist Hero award. She is a former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center. Michele is the author of three books about trauma and recovery:

• Before the World Intruded: Conquering the Past and Creating the Future (YLAT, 2012)
• Your Life After Trauma: Powerful Practices to Reclaim Your Identity (Norton, 2015)
• Heal Your PTSD: Dynamic Strategies that Work (Conari Press, 2015)

A dynamic and compelling speaker, Michele has appeared across the country at conferences and events for survivors and professionals representing a wide range of traumas, including life-threatening illness, traumatic brain injury, sexual assault, child abuse, cancer, and combat. Her trainings and presentations have been sought by a variety of organizations, including:

JFK Comprehensive Cancer Institute, Bethesda Women’s Health Center, Susan G. Komen, Leukemia and Lymphoma Society, Florida Society of Clinical Oncology, Mental Health Association of Palm Beach County, National Alliance on Mental Illness (Palm Beach County), Jupiter Medical Center, Florida Atlantic University, Palm Beach County Mental Health Initiative, Wellington Regional Hospital, Sexual Trauma Awareness and Response Center, South Florida Radiation Oncology, Department of Children and Family Services, Brain Injury Association of Tennessee, The Hanley Foundation, and Florida Writers Association. Learn more about Michele and her mission: MyTraumaCoach.com.

Operating as usual

03/31/2022

92. Reclaiming Your Life and Identity After Trauma + PTSD feat. Michele Rosenthal — She Persisted

Teens and trauma don't get a lot of air time or focus -- but they should!! Here, teen Sadie Sutton of @persistpodcast and I get into the nitty gritty details of post-trauma teenage angst, plus how to heal it.

92. Reclaiming Your Life and Identity After Trauma + PTSD feat. Michele Rosenthal — She Persisted Today's guest is Michele Rosenthal—a Certified Professional Coach, Board Certified Trauma and PTSD Hypnotist, Licensed Master Practitioner of Neuro-Linguistic Programming AND a trauma and PTSD survivor herself. She is also an award-winning trauma/PTSD blogger, award-nominated author, and keynote s...

03/22/2022

I'm enormously delighted, honored and privileged to contribute to Dr. Mark Goulston's mission in this meaningful way. Lots of meaty healing talk in this episode, including Dr. G walking me through a beautiful healing protocol!

Listen to the My Wakeup Call podcast here: https://mywakeupcall.libsyn.com/ep-299-michele-rosenthal

#mytraumacoach #michelerosenthal #mywakeupcall #markgoulston #podcast

03/15/2022

In this brief interview, Dr. Mark Goulston and I cover healing vs coping, as well as integrating your past, present and future self, and more. Ask your follow up questions — we'll get answers!

Listen to the My Wakeup Call podcast here: https://mywakeupcall.libsyn.com/ep-299-michele-rosenthal

#mytraumacoach #michelerosenthal #mywakeupcall #markgoulston #podcast

03/08/2022

What happens when you get two healers together to talk shop? An exponential number of answers about how to feel better after trauma.

Listen to the My Wakeup Call podcast with Dr. Mark Goulston here: https://mywakeupcall.libsyn.com/ep-299-michele-rosenthal

#mytraumacoach #michelerosenthal #mywakeupcall #markgoulston #podcast

03/01/2022

02/26/2022

Stop working so hard to be, have, or do. There's only one thing you need so that you reach the outcomes you desire: FUN.

When you have fun, you create the perfect neurotransmitter cascade to create all of the internal change and external results you desire and imagine.

#mytraumacoach #michelerosenthal #fun #life #happiness

02/24/2022

According to professional organizer, Julianna Poplin of The Simplicity Habit, often it’s an unwillingness to let go that makes us stuck.

Yes, you may have been holding onto it for a long time and for a good reason. And, you may think that letting go may not be that easy. But to be able to get yourself unstuck you might consider letting go of the comfortable and familiar.

Learn more about getting unstuck here: https://www.mytraumacoach.com/post/5-tips-for-getting-unstuck-in-your-life-as-a-coach-counselor-or-therapist

#mytraumacoach #unstuck #coach #counselor #therapist #tips

02/22/2022

To kickstart my PTSD recovery I started to dance -- every day. It worked.

What’s your road to recovery story? I’d love to hear it!

#mytraumacoach #michelerosenthal #daretofeelalive #ptsd #recovery #healing

02/21/2022

Living without a purpose is one of the major reasons people feel stuck.

Another tip, answer these questions: Why are you doing what you’re doing? Does the answer and its subsequent actions light you up with the excitement of implementation?

As Evelyn Marinoff puts it, it will be easier to look back and convince yourself to keep moving even when circumstances are difficult when you know your purpose.

Want to get unstuck? Read more here: https://www.mytraumacoach.com/post/5-tips-for-getting-unstuck-in-your-life-as-a-coach-counselor-or-therapist

#mytraumacoach #unstuck #coach #counselor #therapist #tips

02/19/2022

Here’s a quick trivia!

Up to 70% of adults in the US will experience major trauma in their lifetime; only ~20% will end up with PTSD.

What do you think makes the difference between those who do and those who don't?

#mytraumacoach #michelerosenthal #trauma #recovery #ptsd #healing

02/18/2022

When you change your thoughts to more action-oriented language, you direct your brain toward more action-oriented problem-solving. And THAT is when you start to really amp up your ability to get unstuck and build a career you love while feeling energized, excited, and happy with how you express who you are in the world every day.

Mia Brox of She Dreams All Day gave a great example for this one. Read more here: https://www.mytraumacoach.com/post/5-tips-for-getting-unstuck-in-your-life-as-a-coach-counselor-or-therapist

#mytraumacoach #unstuck #coach #counselor #therapist #tips

02/17/2022

Why do you need to change how you feel about the past to alter how you experience the present and embody the future you want?

Find out in this episode of The Business of Story with Park Howell: https://businessofstory.com/podcast/rewiring-a-more-potent-story/#more-28943

#mytraumacoach #michelerosenthal #story #trauma #recovery #thebusinessofstory #podcast

02/16/2022

Are you a small business owner trying to figure out how to deal with the chronic stress you’re experiencing while running your business?

Well, this episode of the Small Biz Chat podcast with Melinda Emerson, The Small Biz Lady is for you! Tune in here: https://www.youtube.com/watch?v=YY6eiAWtIPE

#mytraumacoach #michelerosenthal #chronicstress #smallbusiness #podcast #smallbizchat

02/15/2022

How can you start getting unstuck today and start experiencing more satisfaction in your practice?

The first step is identifying the problem.

As pointed out by Brenda Bomgardner, our feeling of getting stuck still may arise even with a solid idea of who we want to be and what we want to achieve. But, whatever it is, the acknowledgement of the root cause can go a long way.

Read more here: https://www.mytraumacoach.com/post/5-tips-for-getting-unstuck-in-your-life-as-a-coach-counselor-or-therapist

#mytraumacoach #unstuck #coach #counselor #therapist #tips

02/15/2022

I sat in talk therapy getting worse and worse for FIVE YEARS before I decided there had to be a better way to heal trauma.

How about you, what’s your story?

#mytraumacoach #michelerosenthal #trauma #recovery #ptsd #healing

02/11/2022

How being stuck feels:

Things are not where we want them to be, we’re not doing something that makes us happy, and we blame everyone else for the misfortune we think we’re facing.

Now, how do we get unstuck to be able to live a more fulfilling life?

Here are some actionable steps to get you started!

#mytraumacoach #michelerosenthal #stuck #getunstuck #actionablesteps #tips

02/10/2022

Your story, your say.

While trauma may bring you to the dark side and make you feel like everything is falling apart, you should know that you have the power to reclaim your control over your own story.

Learn more in this podcast episode I did with The Business of Story with Park Howell: https://businessofstory.com/podcast/rewiring-a-more-potent-story/#more-28943

#mytraumacoach #michelerosenthal #story #trauma #recovery #thebusinessofstory #podcast

02/09/2022

Oftentimes, as small business owners, we are too busy running the business that we tend to forget ourselves.

Listen to this episode of the Small Biz Chat podcast with Melinda Emerson, The Small Biz Lady to learn more about how you can reduce or eliminate chronic stress while running your small business: https://www.youtube.com/watch?v=YY6eiAWtIPE

*Photo courtesy of Small Biz Chat

#mytraumacoach #michelerosenthal #chronicstress #smallbusiness #podcast #smallbizchat

02/09/2022

Yes, you may get stuck every once in a while, but it’s time to change that.

Rewrite your story and live a more enjoyable and meaningful life.

You can do it, I believe in you!.

#mytraumacoach #michelerosenthal #stuck #belief #unstuck #freedom

02/07/2022

Are your treatments and approaches to trauma recovery not working? I’ve been there too!

Now, after 10+ years of knocking around different modalities, I can help you develop a structured formula that can free you from (years) of trauma programming.

Listen here to learn more: https://podcasts.apple.com/us/podcast/michelle-rosenthal-argentine-tango-to-reach-a-weird/id1446501856?i=1000543338994

#mytraumacoach #michelerosenthal #ptsd #recovery #trauma #beforeyoukillyourself #podcast

02/07/2022

There are so many ways people express their feeling of being stuck:

“I’m in a rut”
“I’m stagnant”
“I’m moving in circles”
And so on. ..

But when we zoom it out, it all comes down to this simple universal equation.

#mytraumacoach #michelerosenthal #stuck #personalperceptions #belief #unstuck #freedom

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