Jupiter Corps Pilates, originally Laguna Corps Pilates was founded by Marisa Fiore Severen April 2006 Pilates technique.
Laguna Corps Pilates
Personalized precision fitness training for all ages and abilities. Pilates is a method of exercise designed to stretch, strengthen, and balance the body. Pilates is not only for fitness, but also important for sports training and physical strengthening for injuries post rehabilitation. Practiced faithfully, Pilates will provide numerous benefits including increased lung capa
city, improved joint stability and mobility, strength and flexibility. Coordination – both muscular and mental, will be strengthened in an effective Pilates program along with posture, balance and core strength. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life. Laguna Corps Pilates offers certified professional training with private or semi-private sessions developed specifically for each client’s needs. A wide variety of Pilates equipment designed by Balanced Body and Current Concepts offers a full Pilates experience. Each session is designed specifically to maximize the knowledge and execution of Joseph H. Benefits of Pilates
Low impact fitness developed to accommodate all levels activity
Increased body awareness
Postural improvement and correct alignment
Fitness that benefits every type of body for every age and ability
Overall increased strength and flexibility
Injury prevention
Increased range of motion and mobility
Joint stabilization and mobility for those who suffer from arthritic conditions
Strengthening injuries post rehabilitation
Increased core strength
Cross training designed specifically for athletes, and dancers
Balance and coordination
Increased lung capacity
Overall Well being
Pilates Pricing
Group Mat Class $58/month
Single Mat Class $18 per class
Registration fee $25
Private Sessions $58 per session
Semi-Private Sessions $48 per session
Students of LDT discount pricing:
Private Sessions $40 per session
Semi-Private Sessions $35 per session
Contact Marisa Fiore for more information and to schedule a session
cell: 949-235-9509 studio: 949-855-4702 email: [email protected]
or [email protected]
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