CrossFit Affiliate located in Kailua-Kona.
We provide the most effective method of fitness - producing real, measurable, results for all levels of fitness; from children to adults, and everyone in between, in a community and family based atmosphere.
Coach Chantelle Bruyn Dr. Chantelle Bruyn, PT, DPT , an Elite Athlete, an inspiration to our youth and adult members here at CrossFit Kona.
Wahine Warriors Workout #1 -STANDARDS-
Bike & Row Monopoly
10 Rounds
Breno Burnett 🎥
Wednesday WOD - pushing through this week 💪🏽
Fantasy Football time at CrossFit Kona 🏈
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |