Wave Pilates Hawaii

Pilates executed correctly with focusing on form, mindfulness, connecting to deep stabilizing core muscles helps with every day life movements or anything you need it to be ….

Happy Saturday ✨🩷

Thank you Kona Impact for a great job with decal marketing and installation!
Sydney’s happy too!

Are you new to Pilates and don’t know where to start? Are you jumping right into advanced classes and missing the part that actual changes everything, the part the makes it real “Pilates”,
the fundamentals, the principles of Pilates. Or are you getting hurt?
There are many reasons why private sessions are beneficial, the above is just one.
Contact me for information or to schedule and start feeling the mind body connection you need before you move on to classes.

We are very happy to be back in Kona
after being off island for 3 years.
It’s been great to reconnect with everyone and I am so grateful to my clients for signing back up with me!
The studio is back at Pottery Terrace
just a bit smaller this time. And yes,
Mascot Sydney is back too.🐶❤️

Wave Pilates Hawaii is a boutique Pilates studio offering private customized sessions to accommodate your individual needs. I am a comprehensively trained certified teacher, rehab specialist pre/post knee/hip surgery, to athletic conditioning. I am also experienced working with a senior population. Give me a call to discuss your goals or find out additional information 808-464-3394

Early Christmas cocktails and dinner with Sydney and her favorite boyz🐶🥰

Husband and Wife Session at Wave Pilates. Building strength and endurance while having fun too🌊😁