Jeff Strang, Dana Strang, Personal Trainers

IN OLD TOWN SCOTTSDALE THIS THURSDAY EVE?

Discussion: Understanding Eating without worrying about weight gain, the only thing you will gain is vitality! Join us for a lively talk on common misconceptions + staying healthy + energetic!

Join Dr. Thanki Naturopath and Auyrvedic Doctor and Dana Strang Masters Exercise Phys. for an exciting in-person event in Old Town Scottsdale at Second Nature Clinic

Get ready to learn from two experts in the field about what foods, herbs and habits ACTUALLY create energy and prevent disease, while sipping mocktails

2nd Nature Nutrition - Auyrveda+Naturopath Clinic Chat & Healthy Happy Hour Join us Nature Clinic for a healthy happy hour and chat on common misconception about nutrients + how to eat for energy and vitality

https://www.eventbrite.com/e/976649062637?aff=oddtdtcreator

2nd Nature Nutrition - Auyrveda+Naturopath Clinic Chat & Healthy Happy Hour Join us Nature Clinic for a healthy happy hour and chat on common misconception about nutrients + how to eat for energy and vitality

Starts this Sunday!
BY DONATION

Sunday Summer Sound Bowl Sessions Join us for a chill Sunday afternoon of Yoga + Breathing + a relaxing sound Sesh! All designed to heal and for everyone: BY DONATION

COMING UP NEXT... BUTI is BACK
Saturday's 10am 🔥🔥🔥
Kicking off with this FUN Event
Ceara Caisido Emily Bowers Kelsey Jackson

BUTI & BUBBLES EVENT - Movement + Mocktails Get ready to MOVE: a kickass event combining MVMNT + MOCKTAILS, where you'll sweat it out and learn how to slay your day!

https://www.eventbrite.com/e/empow-her-fitness-financial-event-tickets-798633051957?aff=oddtdtcreator

EMPOW HER: fitness + financial event Get ready to EMPOWHER: a kickass event combining fitness and finance, where you'll sweat it out and learn how to slay you day!

https://youtu.be/eKflRAiVa0Y

STRESS & ADAPTOGENS Listen obvious SLEEP and SOME QUIET TIME are the quickies of this equation, and to supplement brings just a few more player to the table helping you win in t...

https://www.youtube.com/watch?v=sH3TYe4H1lU

HOW TO STAY STRONG: Affirmations for Resilience and Strength Build your immunity during this time and fight and by not even letting it in. Stay strong and lots of love to you and yours!Movement is...

Calendly.com/danastrang/energy

ENERGY HACKS
Free Online “talk story”
Wednesday Nov 1st
9a HST 12p PST

Welcome to a series of FREE Live Workshops each one building upon the next, to help with better living and peak performance.

ENERGY will focus on:
Simple ways to (and I mean simple)

Decrease inflammation/bloating

What you didn’t know about the order in which you eat… veggies, carbs, fats, sugars etc matters

Small kine science facts too

All lead to waaaaaay more energy

ENERGY - Dana Strang CEO Welcome to a series of FREE Live Workshops each one building upon the next, to help with better living and peak performance.ENERGY will focus on: increase better digestion have more energy clear out inflammation/bloating weight loss have healthier skin as a result

you ready for the next adventure... www.weightlesschallenge.com

WEIGHTLESS HAVE YOU GAINED WEIGHT DURING COVID, CREATED SEDENTARY HABITS, WORK FROM HOME, DO NOT MOVE AS MUCH, WORKOUT LESS. WANT TO LOSE THE WEIGHT, WELL JOIN US. SUPER FUN APPROACH TO DITCH THE POUNDS. NOT FOR VANITY BUT FUN, NOT FOR LOOKS BUT FOR LIFESTYLE. YOUR GET UP AND GO ! Start now, start somewhere, b...

https://www.youtube.com/watch?v=uILMx-Hc-0c&feature=youtu.be

Do you think your reason for not getting out is legit? He's run through Pneumonia, Flu, Blisters, Hurricanes... I think I can shelf the excuses now join the party (Darren Hardy has a 90day challenge) I will be doing 5K a Day June 1st for 90days come rain, sun or shine, a little yoga after and staying on track for 3,000 jumps for June (Jumprope 100x's) each day.

If he can do it, you can!!! Join Me

New Book Explores Life Of Miami Beach Runner & Living Legend 'Raven' CBS4's Lisa Petrillo Reports