Love and Light Wellness

✨ Love & Gratitude: A Sound Bath Meditation Experience

Join me for a nourishing evening of rest, reflection, and gentle sound healing—designed to help you slow down, soften the body, and reconnect with the heart.

Taking place just after Valentine’s Day, this experience is an invitation to honor yourself, share intentional time with loved ones, or simply pause in gratitude for where you are right now.

🗓 Sunday, Feb 15 | 4–5 PM
📍 Honolulu, HI
🤍 Donation-based | All levels welcome

Reserve your spot here:
👉 https://events.humanitix.com/love-and-gratitude-a-sound-bath-meditation-experience

In a world that moves fast, slowing down becomes an act of care.

Sound healing creates space for the nervous system to soften, the breath to deepen, and the mind to settle.

This is your reminder to pause and come back to yourself ✨
•
•
•
•

Had an awesome time doing a morning sound bath in Waikiki Beach Walk. Thanks to the collab with lots of great vendors! ❤️❤️🙏🙏

Share a relaxing and restorative experience for a friend or loved one. Looking for a meaningful (and different) holiday gift?

I’m offering Sound Healing Gift Cards — the perfect way to share relaxation, grounding, and good vibes ✨

Great for anyone who could use a pause, a reset, or a little extra care this season.

🔗 Grab one here: https://www.loveandlightwellness.com/shop/p/sound-healing-gift-card

Honoring our military spouses with an afternoon of rest and rejuvenation 💖

Join me this Friday, Oct 31 from 1–2 PM at The Cohen Clinic at Endeavors, Mililani for a rejuvenating sound healing session — complete with guided meditation, crystal bowls, gong, and chimes.

A space to release, recharge, and realign — open to all military-connected individuals.

✨ Free event | RSVP via https://shorturl.at/9lCMx

Little Brew enjoying her spooky matcha from 🍵

Join me October 19th 4-5pm for a healing and relaxing sound bath. This is donation based, no experience needed.

Reserve your spot today! Reach out if you have any questions.

https://events.humanitix.com/sound-bath-for-creativity-and-renewal

✨ Still a few spots left ✨
Join me for Sound Bath for Grounding & Relaxation — a 60-minute sound journey to release stress and find deep balance.

🗓 Saturday, Sept 13th
⏰ 4:00 – 5:00 pm (arrive by 3:50)
📍 560 N Nimitz Hwy, Honolulu

🎟 Tickets:
• $40 – Individual
• $70 – Bring a Friend (includes 2 spots!)

Reserve here 👉 https://events.humanitix.com/sound-bath-for-grounding-and-relaxation

💜 No experience needed, just come as you are and let the sound carry you into deep relaxation.