Hot Yoga By The Sea

Hot Yoga By The Sea

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All levels heated infrared yoga classes for better mobility, a healthier body, and a clear mind!

Hot Yoga By The Sea combines the gentle instruction of experienced instructors with the power of the heat. The studio will offer a variety of hot yoga classes to address the needs and desires of it's windward community. View the Discussions Tab above to check out some of the classes!!

05/25/2026

DM me for a link or go online and purchase your five pack today! Save $15 on a five pack or $35 on a 10 pack

05/23/2026

All the shapes we visited this week.

The ones that stood out.

Some asked for strength. Some asked for surrender. A few asked for both at once.



Which one met you? ๐Ÿค

05/22/2026

Join me Sunday, May 31 from 10:30 to 12:30 for Stillness

A two-hour meditation workshop at Hot Yoga by the Sea. Weโ€™ll move through guided practice, breath, and silence, with space to land into the part of you thatโ€™s always been quiet underneath everything else.

No experience needed. All welcome.

๐ŸŽ $10 off โ€” check your in-app notifications for the code.
Reserve your spot through the booking link in bio or the app.

320 Uluniu Street, Suite 6, Kailua

05/21/2026

A Sacred Gathering ๐Ÿค

Sunday, May 31 ยท 10:30 AM โ€“ 12:30 PM

Two hours unplugged. No phones. No noise. No agenda but stillness.

We begin with a ceremonial cacao to soften the heart and gather us into the space. From there, three meditations woven together to guide you from the busy mind into something deeper.

๐ŸŒน Japa Mala Meditation
After a short lecture explaining the practice, youโ€™ll receive your own mala beads โ€” yours to keep โ€” and a personal mantra to repeat 108 times. The physical rhythm of the beads and the repetition of the mantra quiet the surface mind and anchor you in presence.

๐ŸŒ‘ Silent Meditation
A short dharma talk on the lineage of silent practice, then we drop into stillness together. No instruction needed โ€” just breath, body, and the quiet beneath everything.

๐ŸŒ™ Yoga Nidra with Sound Bath
The deepest rest you may ever experience awake. Reclined, supported, bathed in the resonance of singing bowls. A guided journey into the threshold between sleeping and waking, where the nervous system fully restores.

Youโ€™ll leave with your own mala, a mantra thatโ€™s yours, and the rare gift of two hours soaking in stillness.

For every level โ€” whether youโ€™ve never meditated or youโ€™ve sat for years. All you need is a willingness to unplug.

๐Ÿค $50 per person
๐Ÿค Space is limited
๐Ÿค Reserve through the app or hotyogabythesea.com
๐Ÿ”— link in bio





05/20/2026

Did you miss the memo?

Every Wednesday 10:30am Yin Yoga @ Hot Yoga by the Sea

Photos from Hot Yoga By The Sea's post 05/20/2026

๐ŸŒบ ๐”๐๐„๐‘ ๐„๐€๐‘๐‹๐˜ ๐๐ˆ๐‘๐ƒ ๐ˆ๐’ ๐Ž๐๐„๐ ๐ŸŒบ

โœจ The Churning โœจ
A Bali Mythology & Yoga Retreat
July 10โ€“17, 2027 ยท SoulShine Bali, Ubud

In the ancient story, the gods and the demons churned the cosmic ocean together. From the chaos came poison. And then -eventually, slowly, came amrita, the nectar of immortality.

This retreat is that story, lived.

Seven days in the heart of Ubud at SoulShine Bali- a sanctuary I have come back to again and again because the land itself teaches.

๐ŸŒธ ๐๐‘๐ˆ๐‚๐ˆ๐๐† ๐“๐ˆ๐„๐‘๐’ ๐ŸŒธ

๐ŸŒน ๐”๐›๐ž๐ซ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ โ€” book by ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Save $400 off standard pricing ๐Ÿ’›

๐ŸŒผ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ โ€” book by ๐’๐ž๐ฉ๐ญ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Save $200 off standard pricing ๐Ÿงก

๐ŸŒฟ ๐’๐ญ๐š๐ง๐๐š๐ซ๐ โ€” after September 1, 2026
Full pricing applies

๐ŸŒบ ๐‡๐Ž๐– ๐“๐Ž ๐‘๐„๐’๐„๐‘๐•๐„ ๐ŸŒบ
1๏ธโƒฃ DM me โ€œ๐๐€๐‹๐ˆโ€ and Iโ€™ll send you the full pricing breakdown, room options, and everything thatโ€™s included
2๏ธโƒฃ Choose your room (8 rooms total โ€” Garden Room, Garden Suite, or Panorama Suite)
3๏ธโƒฃ Place a ๐Ÿ“๐ŸŽ๐ŸŽ ๐”๐’๐ƒ ๐ง๐จ๐ง-๐ซ๐ž๐Ÿ๐ฎ๐ง๐๐š๐›๐ฅ๐ž ๐๐ž๐ฉ๐จ๐ฌ๐ข๐ญ to lock in your current tier price
4๏ธโƒฃ Pay your balance per the schedule (January & March 2027)

Your deposit applied directly toward your final balance โ€” itโ€™s not extra, itโ€™s your spot saved at todayโ€™s price.

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐–๐‡๐€๐“โ€™๐’ ๐ˆ๐๐‚๐‹๐”๐ƒ๐„๐ƒ โœจ
โœ“ 7 nights at SoulShine Bali
โœ“ Daily yoga, meditation, breathwork & Kundalini with me
โœ“ Daily brunch
โœ“ Daily dinner
โœ“ Flower Mandala opening circle
โœ“ Fire closing ceremony
โœ“ Cultural Dinner experience
โœ“ Two Temple Tour
โœ“ Sound Healing & Soul Guidance with Balinese Healer
โœ“ Monkey Forest visit with transport
โœ“ Bike Tour through the rice paddies
โœ“ White Water Rafting
โœ“ One-hour Balinese Massage + a complimentary 30-min massage
โœ“ Round-trip airport transfers
โœ“ All taxes and service charges

Just 8 rooms. When theyโ€™re gone, theyโ€™re gone.
This is the one. Come home to yourself.
DM โ€œ๐๐€๐‹๐ˆโ€ ๐Ÿ’Œ

05/20/2026

๐ŸŒบ ๐”๐๐„๐‘ ๐„๐€๐‘๐‹๐˜ ๐๐ˆ๐‘๐ƒ ๐ˆ๐’ ๐Ž๐๐„๐ ๐ŸŒบ

โœจ The Churning โœจ
A Bali Mythology & Yoga Retreat
July 10โ€“17, 2027 ยท SoulShine Bali, Ubud

In the ancient story, the gods and the demons churned the cosmic ocean together. From the chaos came poison. And then -eventually, slowly, came amrita, the nectar of immortality.

This retreat is that story, lived.

Seven days in the heart of Ubud at SoulShine Bali- a sanctuary I have come back to again and again because the land itself teaches.

๐ŸŒธ ๐๐‘๐ˆ๐‚๐ˆ๐๐† ๐“๐ˆ๐„๐‘๐’ ๐ŸŒธ

๐ŸŒน ๐”๐›๐ž๐ซ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ โ€” book by ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Save $400 off standard pricing ๐Ÿ’›

๐ŸŒผ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ โ€” book by ๐’๐ž๐ฉ๐ญ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
Save $200 off standard pricing ๐Ÿงก

๐ŸŒฟ ๐’๐ญ๐š๐ง๐๐š๐ซ๐ โ€” after September 1, 2026
Full pricing applies

๐ŸŒบ ๐‡๐Ž๐– ๐“๐Ž ๐‘๐„๐’๐„๐‘๐•๐„ ๐ŸŒบ
1๏ธโƒฃ DM me โ€œ๐๐€๐‹๐ˆโ€ and Iโ€™ll send you the full pricing breakdown, room options, and everything thatโ€™s included
2๏ธโƒฃ Choose your room (8 rooms total โ€” Garden Room, Garden Suite, or Panorama Suite)
3๏ธโƒฃ Place a ๐Ÿ“๐ŸŽ๐ŸŽ ๐”๐’๐ƒ ๐ง๐จ๐ง-๐ซ๐ž๐Ÿ๐ฎ๐ง๐๐š๐›๐ฅ๐ž ๐๐ž๐ฉ๐จ๐ฌ๐ข๐ญ to lock in your current tier price
4๏ธโƒฃ Pay your balance per the schedule (January & March 2027)

Your deposit applied directly toward your final balance โ€” itโ€™s not extra, itโ€™s your spot saved at todayโ€™s price.

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

โœจ ๐–๐‡๐€๐“โ€™๐’ ๐ˆ๐๐‚๐‹๐”๐ƒ๐„๐ƒ โœจ
โœ“ 7 nights at SoulShine Bali
โœ“ Daily yoga, meditation, breathwork & Kundalini with me
โœ“ Daily brunch
โœ“ Daily dinner
โœ“ Flower Mandala opening circle
โœ“ Fire closing ceremony
โœ“ Cultural Dinner experience
โœ“ Two Temple Tour
โœ“ Sound Healing & Soul Guidance with Balinese Healer
โœ“ Monkey Forest visit with transport
โœ“ Bike Tour through the rice paddies
โœ“ White Water Rafting
โœ“ One-hour Balinese Massage + a complimentary 30-min massage
โœ“ Round-trip airport transfers
โœ“ All taxes and service charges

Just 8 rooms. When theyโ€™re gone, theyโ€™re gone.
This is the one. Come home to yourself.
DM โ€œ๐๐€๐‹๐ˆโ€ ๐Ÿ’Œ

05/20/2026

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Location

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Address


320 Uluniu Street, Ste 6
Kailua, HI
96734

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm