Knight's Isshin-Ryu Karate & Kobudo, Self - Defense for Life

Knight's Isshin-Ryu Karate & Kobudo, Self - Defense for Life

Share

The martial arts are a great way to keep fit, focus your energy, and become more disciplined in mind. Chief instructor, David Knight (U.S.

Mission Statement
Knight’s Isshin-Ryu Karate & Kobudo teaches traditional Okinawan martial arts in the Kailua community and promotes self-defense, physical fitness, and family values in a fun, safe and positive environment. Credentials
Knight’s Isshin-Ryu Karate & Kobudo was established in 1995 by David and Stacie Knight. Army, Ret.), is one of only nine certified Isshin-Kai instructors and the on

08/08/2026

8/9/26 Self-defense from kata:Episode 36 Master Shimabuku's kumite Section 11 Defense againt the knife

08/08/2026

8/8/26 I like this poster. It says allot.

I Am a Karateka

Being a karateka is more than wearing a white gi or earning a black belt. It is a lifelong commitment to discipline, respect, and continuous self-improvement. A dojo is not simply a training hall—it is a place where character is forged through dedication, patience, and perseverance.

A karateka understands that the body is a weapon only when guided by wisdom. Powerful punches and fast kicks are valuable skills, but true strength comes from self-control. The greatest victory is not defeating an opponent, but mastering fear, anger, and ego. Every training session teaches humility because there is always something new to learn.

The pursuit of perfection is endless. Every stance, block, strike, and kata can always be refined. Progress is measured not by comparing yourself to others, but by becoming better than you were yesterday. Sweat, effort, and determination are the true marks of achievement, not the color of a belt.

The spirit of the warrior also means choosing peace whenever possible. A skilled karateka knows that avoiding unnecessary conflict is a sign of confidence, not weakness. Self-defense exists to protect life, never to intimidate or dominate others. Respect for instructors, training partners, and opponents is the foundation of authentic karate.

Karate also builds resilience outside the dojo. The discipline learned during training helps overcome challenges at work, school, and in everyday life. Patience, focus, courage, and integrity become habits that shape every decision.

For many karateka, the values of honor, perseverance, and service become a lifelong guide. They strive to inspire others, share their knowledge, and preserve the traditions passed down by generations of masters.

In the end, a karate belt is not a symbol of superiority. It represents countless hours of practice, mistakes turned into lessons, and the determination to keep moving forward. A true karateka never stops learning, never stops growing, and always walks the path of respect, discipline, and honor.

08/04/2026

8/3/26 Katagwa 2 (This is my Sensei's kata) when I first learned this kata in 1995 he was calling this Gancho. This is the original version of this kata.

08/04/2026

8/3/26 Katagwa 1 ( This is my Sensei's kata) There are multiple variations to this kata. This version is from 1998.

08/04/2026

8/3/26 Bogushin kata (A rare form of Kung fu from Hong Kong) Named after my Sensei's Sensei

08/01/2026

8/1/26 Virtual Dojo Isshin-Ryu Sanchin Kata

07/21/2026

7/20/26 Self-defense from kata: Episode 35 Master Shimabuku's kumite Section 8 defense againt the bear hug and head lock.

07/14/2026

7/13/26 Self-defense from kata: Episode 34 Master Shimabuku's kumite Section 7 Defense againt the full nelson

07/13/2026

7/13/26 Virtual Dojo Chinkuchi (muscle bone enegry) demonstration. This concept teaches us to work all three together in unison. Chinkuchi push-ups bars help us develop this idea and concept. Excellent training tool if you can get a pair.

07/04/2026

Happy 4th of July. Remember freedom isn't free. A lot of people died on the altar of freedom for our country. Please don't forget that.

GOD bless the USA

Happy 250 America. Best damn country ever

Want your business to be the top-listed Gym/sports Facility in Kailua?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


917 Wana'ao Road
Kailua, HI
96734

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3pm - 6pm
Saturday 8:30am - 11:30am