12/09/2019
This cycle is awesome. This group of people is amazing and we’ve continued to grow.
If you’re signed up for this cycle come lift from 4-6 tonight. Bring the energy!
Kailua Weightlifting Club
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kailua Weightlifting Club, Coach, 167 Hamakua Dr, Kailua, HI.
12/09/2019
12/02/2019
If you signed up for the new weightlifting cycle you have access to the gym tonight from 4-6pm. The programming is up and ready for you so come get your lifts in.
-Coach Vince
11/19/2019
Starting next week. Two sessions, Tuesday and Thursday’s at 10:00 am and 6:30 pm. Month to month for $35 as we near closer to the holidays as scheduling gets crazy.
11/08/2019
New weightlifting cycle starts soon once the open is over. Who’s ready?
**ch
08/28/2019
Been gone for a minute but we’re back up in it... who’s ready for some sweet merch. Got some cool new shirts and designs lined up. These will be the first ever official Kailua Weightlifting shirts.
07/13/2019
Sn**ch PR for our athlete Karen. So much progress being made during our 8 week cycle.
06/08/2019
Stephanie is improving so much with her bar path in the clean. I clean deadlift followed by once clean and jerk. Keep the bar close!
05/31/2019
Joe working on his sn**ch from the blocks.
🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️
Why does slow motion always look so cool?
05/29/2019
New 8 week Olympic Weightlifting cycle starting next week Tuesday June 4th. 🏋🏼♀️🏋🏼♀️🏋🏼♀️🏋🏼♀️🏋🏽♂️🏋🏽♂️🏋🏽♂️🏋🏽♂️
All levels welcome, come ready to learn, lift, and laugh.
Sign ups are live and will be taking 10 people for the morning and 10 for the evening session.
Space is limited so contact coach Vince at [email protected]
@ CrossFit Kailua
05/17/2019
Dora has been doing CrossFit for a little over a year and I must say she takes on movements fairly quick and easy. Here she is working on a clean complex and moves the bar smooth and swiftly. Go Dora!
05/16/2019
Sn**ches from the block. A great to work on different positions during your pull. **ch
03/01/2019
-Jerry Rice
Get out there and put in the work...
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167 Hamakua Dr
Kailua, HI
96734