Wednesday 5:30-7:30pm, $20 drop in, Sanctuary Yoga studio, Kalamazoo How does Kundalini Yoga differ from other forms of yoga? You feel more vibrant and alive.
Kundalini Yoga is for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. Is for anyone who wants the skills to cope successfully with the challenges of living in this day and age. Kundalini yoga classes are a dynamic blend of postures, pranayama, mantra, music and meditation, which teach you the art of relaxation, self-healing
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I support busy individuals find balance in their life so they can handle rigors of daily life.
Wednesday, Sanctuary Yoga, 5:30 pm
Join us!
10/23/2022
| 5:30pm - 7:30pm |