02/20/2026
Big shout out to my newest top fans! đź’Ž
Jamila McKenzie
Drop a comment to welcome them to our community,
IATO Fitness is designed to inspire, inform, encourage and educate on health and fitness. We are a the place where faith and fitness connect.
This business is inspired by the word of God and founded on the principle of Luke 17:19.
02/20/2026
Big shout out to my newest top fans! đź’Ž
Jamila McKenzie
Drop a comment to welcome them to our community,
02/14/2026
First of all let me start this post by telling God “Thank You”. Today as i reflect on what I experienced during my oral dissertation defenses, I’m incredibly grateful and humbled to share that I have officially completed my oral dissertation defense and have been passed by my committee—confirming the completion of my PhD.
This milestone was never a solo journey. It was built on the guidance, support, encouragement, and belief of so many amazing people along the way. To my committee members, thank you for your mentorship, your time, your wisdom, and for challenging me to grow into a stronger scholar and person. Your support through every revision, question, and moment of doubt meant more than words can express.
To my family, friends, church family, clients, participants in the study, and everyone who stood beside me throughout this process—thank you for your patience, your motivation, your prayers, and your constant belief in me, even during the toughest stretches. This achievement is just as much yours as it is mine.
Reaching this final step has been both challenging and deeply rewarding, and I’m filled with gratitude for everyone who helped me cross the finish line. I’m excited for what comes next and committed to continuing this journey of learning, impact, and service.
Thank you all for being part of this chapter. 🎓
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