Fit Bella Vei

As National Autism Acceptance Month is nearing its end, my team wanted to make sure that we can remember it all year round. Order one of these shirts today in honor of these children who are the light of the world. Let's celebrate them together. Youth and Adult sizing is available. All shirt orders will ship out the week of May 5, 2025. Thank you! https://www.fitbellavei.com/collections/carmens-gear

Blessed to come together to host a spectacular event in support of the recovery of Tony Ethridge & Rhonda Ethridge.

Tony, Rhonda, and The Lifecycles family have long been champions of health and wellness in the Kalamazoo community. Unfortunately, a severe car accident on New Year’s Eve has impacted their lives significantly. In collaboration with the Black Arts and Cultural Center, we are uniting to show our solidarity and support for them during this challenging time.

All proceeds generated directly contribute to their rehabilitation and help them bounce back stronger, enabling their swift return to their respective businesses.

Even if you missed the event, you can still donate to support. Please Cash App $LifeCyclesStudios

Join us for the ultimate Dance Fitness Fest in support of Tony, Rhonda, and the entire Lifecycles family. Guess Who’s Dancing Fitness LLC., Fit Bella Vei Shantese Heather Mitchell Consulting are coming together to host a spectacular event to aid the recovery of Tony Ethridge & Rhonda Ethridge.

Tony, Rhonda, and The Lifecycles family have long been champions of health and wellness in the Kalamazoo community. Unfortunately, a severe car accident on New Year’s Eve has impacted their lives significantly. In collaboration with the Black Arts and Cultural Center, we are uniting to show our solidarity and support for them during this challenging time.

All proceeds generated from presale tickets, door sales, and generous donations will directly contribute to their rehabilitation and help them bounce back stronger, enabling their swift return to their respective businesses.

Let’s dance, sweat, and have a blast while rallying around Tony, Rhonda, and The Lifecycles family. Your participation will make a meaningful difference in their journey to recovery.

https://www.thexperiencekzoo.com/event-details/dance-fitness-party

Begins this week!!!

Taking clients and small groups in the New Year! Virtual options available for those outside of the Kalamazoo area.

If you haven’t signed out, what’s your hesitation?

https://www.cognitoforms.com/RooteadEnrichmentCenter/HipHopKettlebellRegistration?utm_source=facebook&utm_medium=organic&fbclid=IwZXh0bgNhZW0CMTEAAR2oPekDtk_9vDWSKoy6mXE3XcGI2HqfOdnTPGWhLKvD9ZpjqGSl-UZrnAc_aem_JtCkCpj0lskBtDmNDbCgdQ

It’s back, fam!

💪🏾 🎶 Vibe to the sounds of hip hop music over the decades with Hip Hop Kettlebell, led by our Operations & Development Director Carmen! Experience a combo of strength and cardio exercises in an environment that’s both uplifting and grounding.

Next session of our returning 6-week series will start on October 10, with no class on October 31. Classes will meet 6pm to 6:45pm at the studio. The full session cost is $100.

Spots are limited! Get yours by registering on our website at the link here: https://www.cognitoforms.com/RooteadEnrichmentCenter/HipHopKettlebellRegistration?utm_source=facebook&utm_medium=organic

The more you know…

You can’t “police” everything and don’t want to live in fear, however knowledge is power and you then can choose what to do with the information.

Sadly, again, Black children had the greatest amount of toxic chemicals in their system in this study. 😔🙏🏽

Hair and skin care products expose kids to hormone disrupting chemicals, study finds A new study links the recent use of hair oils, lotions and other personal care products with higher levels of phthalates in children. The hormone-disrupting chemicals are a health concern for kids.

Ci'Erah Holmes we love the book, Soror! 🌸🌿

Join us next Monday, even just to drop off donations. 🙌🏽🙌🏽