05/16/2026
We a great time at the with our crew (+Bayley)! Always a fun challenge!
BUILDING BETTER HUMANS
05/16/2026
We a great time at the with our crew (+Bayley)! Always a fun challenge!
04/18/2026
BRING A FRIEND WEEK! Bring as many friends as you want, as many times as you want to a class!
They do NOT have to attend the same class as you as long as you let us know they’re coming!
Waivers will be available to sign at the gym or you can click the link in the caption.
Dont forget about the referral program! If your friend signs-up for a membership you get $75 off your next month and your friend gets $75 off their next month!
Low quality video, high quality friends.
BRING A FRIEND WEEK ⚡️ | April 20-25 | ⚡️
Next week the doors are wide open! Bring as many friends as many times as you want! You too can have high quality friends who will help get the ropes down when you don’t want to get the ladder out!
04/13/2026
A good morning was had by the KFP Crew, as we took on the Kal-Haven Trail Run on Saturday! ☀️ It was a BEAUTIFUL day! ☀️
Good people, good snacks and good vibes. ⚡️
Get ready KFP, this week’s gonna be a good one!
04/12/2026
Better late than never…March Committed Club! Great work guys!!
New week, new strength cycle! Let’s get ready to crush it!
We got to celebrate this weekend with a wedding WOD!! Here’s what we did:
21:00 AMRAP
Partner
4 Deadlifts (Heavy)
18 Cal Bike
26 Alternating Step-back Wallballs (20/14)
Brenda and TJ are getting married on 4/18/2026 (there’s the rep scheme). They will have been together for 21 months when they get married (the time of the workout). And Kodiak is Brenda’s dog, who will soon have a dad!
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 10am - 12pm |