03/09/2025
"Nurture Your Soul" Breathwork starts this Sunday afternoon! - https://mailchi.mp/c389c35ab4dc/yly-updates-10143621
Yellow Lotus Yoga offers high quality yoga lessons on Oahu or online. Yellow Lotus Yoga proudly serves windward Oahu.
My classes are grounded in precise instruction and smart sequencing to give you the most optimal experience on your mat. I began my studio in beautiful southern Illinois in 2008 and now am happy to call Hawaii our home.
03/09/2025
"Nurture Your Soul" Breathwork starts this Sunday afternoon! - https://mailchi.mp/c389c35ab4dc/yly-updates-10143621
03/02/2025
"Nurture Your Soul" Breathwork Course 3/9-30 - https://mailchi.mp/cd16100927a3/yly-updates-10142856
11/22/2023
05/14/2023
This is something to really be aware of….not easy for some of us, but a habit worth changing. That’s my favorite mudra too!
11/09/2021
Ground to Balance begins this week- balance postures to release inner tension, increase focus while toning legs and lifting your b***y! Sign up here: https://forms.gle/Ebpe5VBCAt5x1dMU8
10/26/2021
POP UP yoga class this Wed 10/27 at 5:15pm - https://mailchi.mp/7b65eed56656/brand-new-laya-restorative-yoga-sept-24-6pm-5138746
09/22/2021
Reset your nervous system this fall equinox season :: Laya + Restorative Yoga Sept 24 6PM OR link sent - https://mailchi.mp/a497b2f593c4/brand-new-laya-restorative-yoga-sept-24-6pm-5089250
08/09/2021
Yoga for Transitions: free tension from neck, shoulders and hips, to help nurture the body. BEGINS AUG 10 - SEPT 9: practice with these 10 videos anytime
Register here: https://forms.gle/oDRr3VLJCbon1oDbA
Although we started this practice last week, you are more than welcome to join us late and get the first four video right away. During this 5- week series, we are stoking the fire of our 3rd chakra to ignite confidence and build beautifully strong abdominals. https://mailchi.mp/4da1c901aedb/what-i-want-you-to-know-about-ignite-your-fire-class-series-starting-in-one-week
02/02/2021
Invest in Yourself and SIGN UP for Gentle Yoga/Chair Yoga :: Starts in ONE WEEK, for more info click link - https://mailchi.mp/80002a119450/sign-up-for-gentle-yoga-starts-on-one-week
| Monday | 8am - 12:30pm |
| Tuesday | 9am - 12:30pm |
| Wednesday | 9am - 12:30pm |
| Thursday | 9am - 12:30pm |
| Friday | 9am - 12:30pm |
| Saturday | 9am - 12:30pm |