Breathe Yoga + Barre

We are a community yoga and barre studio in Kaneohe focusing on rebuilding the body's internal support system through yoga and core strength.

We're holding outdoor classes and would love to meet you! Sign up at www.breathekaneohe.com/newsletter_signup

Operating as usual

☀️ When was the last time that you allowed yourself to be present? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no time like the present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t keep procrastinating and wishing you would have done it. Come join us this week for class! We would love to see you 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #flow #justdoit #windward #oahu #hawaii #hawaiiyoga #kaneohe #kahaluu #country #yoga #outdoorstudio #outdooryoga

More than just a resting pose, downward facing dog benefits your pelvic floor too! Just a few things it can do for your pelvis:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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decompresses and neutralizes spine for pelvic alignment ⠀⠀⠀⠀⠀⠀⠀⠀⠀
reduces pressure on pelvic muscles⠀⠀⠀⠀⠀⠀⠀⠀⠀
relaxes and stretches the pelvic floor⠀⠀⠀⠀⠀⠀⠀⠀⠀
helps with organ prolapse⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#downwarddog #adhomukhasvanasana #downwardfacingdog #pelvicfloor #pelvicstretch #functionalmovement #healyourbody #heal #restore #rejuvenate #pelvicyoga

View of the full moon setting behind the palm trees during yesterday’s sunrise class. Beautiful sight 🌕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sunrise #moonset #sunriseyoga #flowintofall #545am #hawaiisunrise #hawaiimoonset #fullmoon #harvestmoon #barre #yoga #hawaii #aloha #palms #mountainview #yogastudio #mahalo

Try this exercise if you’re working on healing your pelvic floor - it activates the deep core muscles so you can engage them in support of your pelvic floor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Start in all 4s - hands under shoulders, knees under hips⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Really draw your abdominals in to flatten out your back⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Relax your shoulders away from your ears ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tuck your back toes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On an exhale, draw your core in as you hover your knees 1-2 inches off the floor. Hold for a count of 4 and release. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be mindful of your pelvic floor, that you’re not pushing through those muscles - really draw in with your core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pelvichealing #pelvicyoga #pelvicfloor #restoreyourcore #restoreyourpelvicfloor #rejuvenate #yoga #corework #barre #barrestudio #coreengagement #all4s #healing #breathe #inhaleexhale #kaneohe #community

Beautiful colors for our sunrise class this morning as we Flow Into Fall! ☀️ ⁣

Join us bright and early in the crisp autumn air to salute the sun! ⁣

#545am #flowintofall #flow #outdooryoga #yoga #studio #yogastudio #sunrise #salutethesun #sunsalutations #breathe #inhale #exhale

New to the studio? Try our New Client Special - 10 Classes for $69!
breathekaneohe.com/new-client-special

Discover your strengths. ⁣

#yoga #strength #discover #Self #bestrong #kaneohe #aloha #community #ohana #yogastudio

☀️ We’re back! ☀️⁣

Join us for outdoor classes with lots of sunshine and fresh air. We’d love to see you! ⁣

#outdooryoga #freshair #community #yoga #backyardyoga #flow #sunshine #vitamind #sunriseyoga #barre #yogaandbarre #5 #breathe #inhale #exhale #center #focus #kaneohe #kahaluu

Moving through Friday like.. 🧘🏽‍♀️🔥 ⁣
⁣Can’t wait for live classes tomorrow!!

#speedyoga #almosttheweekend #aloha #vinyasa #flow #flowsequence #functionalyoga #breathe #inhaleexhale #justbe #be #yogastudio #community #ohana #aloha

🧘🏽‍♀️ 🌟 Schedule has been updated! You can book in-person classes on our app! ⁣

💙🌟 Book early and cancel early - spaces are extremely limited. ⁣

🤸🏽‍♂️🌟 We’ll slowly be adding additional class times to the schedule as well. ⁣

👩🏻‍💻🌟 We’ll still stream the live classes over Zoom for those who prefer

If you haven’t heard, the mayor announced that outdoor yoga and barre classes are allowed beginning this Thursday!! 🧘🏽‍♀️ 🤸🏽‍♂️ ⁣

We’re in the process of updating the schedule and are hoping to begin this weekend. Spaces are extremely limited, so sign up early!

Cute slogan for matches? Or our response to Mondays?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#monday #maliciouswomen #candles #matches #inspiration #speakyourtruth #bamboo #yogastudio #matches #strike #aloha #hawaii #yoga

Solo beach days..⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcaresunday #beachday #solobeachday #stillonlockdown #standtall #mountain #tree #reach #yoga #laie #kahaluu #freepeople #yogastudio #beachyoga #aloha

Sometimes it’s not the times you decide to fight, but the times you decide to surrender, that make all the difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#surrender #letgo #havefaith #dream #yoga #pigeon #sleepingswan #yin #yogastudio #nature #outdooryoga #kahaluu

Sunsets (and Yoga!) are proof that no matter what happens, each day can end beautifully. 🌄 🧘🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sunset #yoga #zoomyoga #onlineyoga #outdooryoga #sunsetyoga #begin #backtobasics #breathe #flow #inhaleexhale #nature #kahaluu #hawaii #aloha #community

Life is a balance between what we can control and what we can’t. Learn to live between effort and surrender. 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#surrender #losecontrol #effort #balance #treepose #standtall #breathe #inhaleexhale #motivation #gratitude #yoga #yogastudio #outdooryoga #nature #aloha #ohana

It’s hard to believe this photo was taken this year, in 2020. Feels like aeons ago..⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ll get there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dontlosehope #wellbeback #onlinefornow #studioyoga #yogastudio #studio #yoga #reachandstretch #focus #center #bamboofloor #asana #lunge #namaste #kaneohe

Focus, center, and surround yourself with nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weekend #center #focus #meditation #goinward #within #focusyourmind #centeryourmind #centeryourbody #thisistheyoga #justbe #itsok #kaneohe #outdooryoga #closeyoureyes #saturday #halfbutterfly #halfdragonfly #reach #namaste #handstogether

You never know how strong you are, until being strong is your only choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
~Bob Marley ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#strong #strength #bestrong #findyourSelf #findyourstrength #justbe #plowahead #thisistheyoga #barre #barreishard #hardship #strongmindstrongbody #mindful #practice #kaneohe #kahaluu #breathe #inhaleexhale

You are only as young as your spine is flexible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
~ Joseph Pilates ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#spinehealth #flexibility #spineflexibility #spine #catcow #arch #yoga #thisistheyoga #outdooryoga #onthemat #kaneohe #kahaluu #windwardoahu #farmyoga

Want to learn more about the pelvis? Join @karen.pelvicyoga.hawaii for our pelvic floor yoga class this Saturday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM us for details on signing up for the Zoom class - it’s only $15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pelvicyoga #pelvicfloor #healing #pelvichealth #loveyourfloor #pelvicfloorrestore #yoga #zoom #onlineyoga #movement #community #aloha #ohana #stillhere #windwardside #kahuhipa

Back to work..⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weekendover #whatdayisthis #longweekend #savasana #lululemon #outdoorsavasana #outdooryoga #yogaonthefarm #farmyoga #bebacksoon #countingdownthedays

🌴 Be like a palm tree 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stand tall ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Soak up the sun ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember your roots⠀⠀⠀⠀⠀⠀⠀⠀⠀
Weather life's storms - and be flexible in the wind⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be content with your natural beauty ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#belikeatree #soakupthesun #beflexible #contentment #beauty #root #standtall #thisistheyoga #yogastudio #thisisthework #kahaluu #kaneohe #justbe

Bend so you don’t break.
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📸 June 2020
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#bend #stretch #focus #thisistheyoga #findyourSelf #journey #flow #community #ohana #aloha #covid #outdooryoga #inspire #kaneohe #kahaluu

Who else is missing the barre?? We’re counting down the days.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#barreishard #barre #barrestudio #barretenders #bebacksoon #community #aloha #windwardside #windwardyoga #windwardbarre #barreandyoga #barrekaneohe

Reach for possibilities beyond barriers. Every obstacle is a new opportunity 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#opportunity #reach #inspire #yoga #goals #possibilities #kaneohe #aloha #ohana #community #beyouryoga #thisistheyoga #heal #be #breathe #inhaleexhale

Rose Quartz - the stone of universal love 💓⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.”⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
– Andrew Matthews

Some of the sweetest moments have happened in class. So grateful to have captured this one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can’t wait until we can get back to this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#love #motherandson #outdooryoga #savasana #peace #serenity #nature #yoga #thisistheyoga #justbe #aloha #ohana #community

Pick Apart the Pose! 🧘🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So many things to engage and think about in crescent lunge. Anything you see that needs adjustment? Let us know below 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crescent #crescentpose #crescentlunge #diwata #keepyourposture #alignment #joy #thought #yoga #yogaalignment #align #community #tellus #inspiration #gratitude #breath #breathe #inhaleexhale #breathekaneohe #reach #stretch #yin #zen

Movement Monday 🧘🏽‍♀️ ⁣

Tend to your practice today, whatever that may mean for you 💙⁣

#movement #movementmonday #thisisyouryoga #yoga #move #bewell #monday #practice #yogapractice #yogakaneohe #hawaiiyoga #kaneohe #ohana #breathe

Extend your limits to expand your potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#extend #expand #reach #helpothers #malama #breathe #youryoga #inhale #exhale #yoga #yogastudio #kaneohe #windwardoahu #kahaluu

If you’ve ever taken a barre class, you know what we mean!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#barreishard #meetusatthebarre #virtualbarre #onlinebarre #rbf #restingbarreface #community #barrecommunity #barrekaneohe #kaneohe #kaneohestudio #barrestudio

The making of a mala.. (scroll to see the full process!).
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There is so much care and intention that goes into each one, and each type of bead holds its own properties.
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We would love to host a mala workshop once the world revives. Would you participate? Let us know below! 👇🏼
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#malamaking #yogamala #beads #intention #malabeads #sarisilk #recycled #amazonite #speakyourmind #throatchakra #yoga #malaworkshop #community #setyourintention @ Breathe Yoga + Barre

Stand up for what you believe in.
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#standup #beyouryoga #teal #outdooryoga #lululemon #community #support #integrity #believe #takeastand #ohana #kahaluu #hawaii

Hang in there! Tough times get better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hanginthere #support #feelsupported #aeriallife #aerialsilks #aerialyoga #ohana #kaneohe #kaneohestudio #yogakaneohe #breathe #inhaleexhale #expand #letgo

Our Story

We are the first boutique yoga and barre studio in the heart of Kaneohe. But we are more than a studio - we are OHANA! Whether a true beginner or an advanced yogi, we promise to do our best to make you feel at home with us. We would love to meet you and welcome you with open arms! Visit our website to learn more about us or to book a class.

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Location

Telephone

Address


46-174 Kahuhipa St
Kaneohe, HI
96744

Opening Hours

Monday 17:00 - 20:00
Monday 05:30 - 09:30
Tuesday 17:00 - 20:00
Tuesday 08:00 - 09:30
Wednesday 17:00 - 20:00
Wednesday 05:30 - 09:30
Thursday 17:00 - 20:00
Thursday 08:00 - 09:30
Friday 17:00 - 19:30
Friday 05:30 - 09:30
Saturday 08:00 - 10:30
Sunday 08:00 - 10:00
Other Yoga & Pilates in Kaneohe (show all)
Windward Spine & Body Center Windward Spine & Body Center
47-388 Hui Iwa Street, Suite 21
Kaneohe, 96744

Dr. Guthrie offers a gamut of services to keep you fit. Community minded services. Chiropractic, Massage, Yoga, and Acupuncture.

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