F45 Training Zona Rosa KC

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F45 Training Zona Rosa KC F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

10/19/2026

The 10 AM crew came ready to WORK! 🔥 Heavy lifts, focused minds, and nonstop energy. This is what strength day looks like at F45 Zona Rosa! 💪
🔴🔵⚪️

10/16/2026

We’ve been busy behind the scenes and we can’t wait to take our gym to the next level!. Members, we’re about to level up!! Coming to our very own Kansas City gym NEXT MONTH!📈❤️‍🔥

10/15/2026

Leave him on read and come lift weights with us! 📴🫶🏼

10/14/2026

You can always count on us to whisper in your ear 😂

10/07/2026

In all seriousness, our girls are HARD workers… but a little yap session never hurt 🤭

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

Alright fam, you asked and we listened! Now honoring our nurses and teachers with exclusive pricing on our month unlimit...
10/01/2026

Alright fam, you asked and we listened! Now honoring our nurses and teachers with exclusive pricing on our month unlimited! 🩺✏️🍎

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

09/30/2026

“Where are you?” Exactly where I’m supposed to be!!📍❤️

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

09/29/2026

Fit fam never misses a strength day. Come try us out and see why we love it here! Mention this post and get your first workout on us ❤️

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/29/2026

Worth every penny when you’re investing in yourself.

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

09/26/2026

Just a few of the divas we have at F45 💅👑✨🫶🩷

Address

8538 NW Prairie View Road Unit #P252
Kansas City, MO
64153

Telephone

+18166568779

Website

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