06/15/2026
Whyyyyyy? Why the circle again???? Because it’s helpful and because we like it- LOL 😂 The fitness circle, ring of doom, Pilates circle - whatever you want to call it - is a helpful tool used to add resistance, give tactile feedback, close your kinetic chain and so much more. Come take a class and we will teach you to use it properly and effectively ⭕️ ⭕️ ⭕️ Click the link in our bio to get started!
06/10/2026
Interested in getting started at Pilates 1901? We now have two new options for you! Click on the link in our bio to get signed up!
06/07/2026
The value of private sessions? You can’t put a value on the benefit of having an experienced trainer guide you through exercises designed specifically for you! Learn how private sessions can help you to feel stronger and empowered by clicking the link in our bio!
05/29/2026
Pilates 1901 peeps are the best!! We strive to give everyone the best experience possible and ask for your help in keeping with that theme! Please keep sick germs at home, cancel your spot if you sadly can’t make it to class and try to get to class a few minutes before start time. Thank you from the bottom of our hearts 💕😍❤️🧡💜
05/17/2026
Have you tried any of our Power Tower classes? Deepen your Pilates practice by stepping out of your box and trying ALL of our classes at Pilates 1901. We get creative without compromising form or the Stott Pilates basic principles. DM us with any questions about our schedule or how you can start your journey into Pilates!
05/11/2026
Wisdom in Motion participants worked on both external AND internal hip rotation yesterday!
05/07/2026
Meet our neighbor in pain relief, Dr. Ladd Carlston -he’s spent 20 years developing the Muscle Reset Technique - hands-on muscle work that gets stuck muscles firing again. When our clients hit a wall with a nagging hip, shoulder, or low back issue, he’s where we send them. Movement is medicine, and Dr. Ladd helps make sure your body can do the moving. If you’d like to meet with Dr. Ladd, give him a call at 913-451-7500. Take a look at his website for more info - www.painrelief.com
05/05/2026
Monday evenings with Kris ! Essentials at 4:30, Cardio at 5:30 and POWER Tower at 6:00! Pick one or two or take them all!