09/04/2026
August Committed Club — you showed up!
Let’s see some numbers — drop your current committed club streak in the comments 👇
Who’s got the longest one at RBA? 👀
Our mission is to provide the safest fitness space in Kansas City to marginalized communities and their allies to improve their health and fitness.
Book A Free No Sweat Intro:
https://api.grow.pushpress.com/widget/form/TKSCKe56bbbjAJRqsGnW
09/04/2026
August Committed Club — you showed up!
Let’s see some numbers — drop your current committed club streak in the comments 👇
Who’s got the longest one at RBA? 👀
You’ve been putting in the work in the gym — now let’s get your nutrition to match.
Most people aren’t lacking effort — they’re lacking nutrition knowledge, what to eat, when to eat, how much to eat, how to meal prep, portion sizes, etc. If that’s you, this challenge is built for exactly that gap.
Already crushing it in your training but know your nutrition needs work? Grab 3 teammates and let’s lock it in together.
📅 Introductory meeting: September 27
📅 Week 1 begins: October 5
Find your team and let’s go. 💪
Register in the app or link in bio!
09/02/2026
Pascale got a body scan before starting our 8 week PUMP60 cycle this Summer and got another after completing the program! Here are her results!
These results aren’t from a strict diet or going to the gym 7 days a week for hours. These results are from consistency week to week and programming that actually works!
Moving forward, we are offering our PUMP60 class on Tuesdays and Thursdays @ 630pm and Saturdays @ 915am! If you’re wanting to do strength training with no cardio involved, this is the program for you.
Schedule a No Sweat Intro on our website or link in bio to get started. 💪
09/01/2026
We take your fitness seriously. We do not take ourselves seriously.
Yes, we lift heavy things and get after it — but we also laugh, dance between sets, throw on ridiculous outfits at times, and play games before the workout.
We want to make sure you ENJOY working out and have fun while doing it 🤪
08/31/2026
We asked our coaching staff what they hope our athletes take away from their classes and here is what they said 👉
08/28/2026
“What does it cost?” — it’s the #1 question we get, so we made it simple. Swipe to see our full pricing breakdown. 📊
We know training isn’t one-size-fits-all, so we offer options: one-on-one coaching, small group sessions, or our group classes — pick what fits you best. If you don’t know where to start, we can help!
Our pricing reflects what we’re really about: coaching, community, and people who are genuinely invested in helping you hit your goals (and make some new friends while you’re at it).
08/26/2026
The unofficial rules of Rare Breed 🪐
Have fun. Welcome the new person like they’ve always been here. Respect the space and the person on the rack next to you. This culture doesn’t happen by accident — it’s built by everyone in this room. Thanks for building it with us. 💚
08/25/2026
🦋 BUTTERFLY PULL-UP WORKSHOP 🦋
Sunday, Sept 27 | 10:15-11:30am
Ready to level up your pull-up game? We’re breaking down the progressions to get you flying through butterfly pull-ups — kip mechanics, timing, and the drills that actually get you there.
Prereqs: Strict & Kipping Pull Ups (able to complete 2-3 reps each will suffice)
$30 | Spots are limited — Register in the app or link in bio
Let’s get some butterflies next month 🦋
08/24/2026
Every class. Every session. You’re never doing it alone.
At Rare Breed, here’s what you can count on every single time you walk through our doors:
✅ We warm you up right
✅ We activate the muscles you’re about to put to work
✅ We teach and coach you through every single movement
✅ We modify based on wherever YOU are that day — because your level today doesn’t have to be your level tomorrow (or match anyone else’s)
You don’t have to figure it out alone. You don’t have to already know what you’re doing. You just have to show up — we’ll take it from there. We got you. 💚
If you’re craving accountability… if you need structure… if you’re looking for a new routine that actually sticks — this is the place.
📅 Book a No Sweat Intro. Sit down with a coach, talk through your goals, what’s held you back before, what you’re actually looking for — and we’ll help get you into the program that makes the most sense for YOU.