The Foundation 24Hr Gym - Liberty, MO

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The Foundation 24Hr Gym - Liberty, MO � 24Hr Access for Members
� 15,000+ Square Feet
� Top Of The Line Equipment
�Sauna & Showers

10/20/2026

We had to try this trend with the Liberty crew

Safe to say, our members made it way better than we expected.

We love this community!

What trend should we try next?

Drop it in the comments.

10/15/2026

Trying to get a workout in but your gym partner is 7’3

We’ve never felt so short in our lives.…

The Tall Tour rolled through KC and stopped by TF Liberty for a lift. Safe to say our equipment has never looked smaller.

Always a good day when we get to welcome some new faces (and a few extra feet) to the gym.

Appreciate you guys stopping by!
Sam Koban Tyler Bergantino

You can show up to the gym every day and STILL not see the results you want.. Sometimes, working harder isn’t the answer...
10/12/2026

You can show up to the gym every day and STILL not see the results you want..

Sometimes, working harder isn’t the answer.
It’s training smarter.

That’s where a good personal trainer makes all the difference.

Our TF trainers do more than count reps…
They help you build a plan that actually works for YOU.

🔥 Proper form & technique
🔥 Nutrition guidance
🔥 Personalized workouts based on your goals
🔥 Strength, muscle growth & overall fitness
🔥 Accountability & consistency
🔥 Pushing you beyond what you thought you were capable of

Whether you’re brand new to the gym or you’ve been training for years, there’s always room to grow.
Stop guessing. Start making progress.

📲 Ready to take your training to the next level? Ask about personal training at any TF location or send us a message and we will get you signed up for a FREE fitness orientation!

Training hard but still not seeing the progress you should?These 4 things could be killing your gains:❌ Not eating enoug...
10/05/2026

Training hard but still not seeing the progress you should?

These 4 things could be killing your gains:

❌ Not eating enough protein
❌ Training without progressive overload
❌ Skipping recovery + sleep
❌ Being inconsistent with your nutrition and training

You don’t always need to train harder — you need to fix what’s holding you back.

Fix the basics. Train with a plan. Give your body what it needs to grow.

Not sure what needs to change? Our personal trainers can help you build a plan around your goals and take the guesswork out of your training.

DM us or ask the front desk about personal training.

Your reviews mean more to us than you know. 💙Alivia, thank you for taking the time to share your experience at TF Libert...
09/30/2026

Your reviews mean more to us than you know. 💙

Alivia, thank you for taking the time to share your experience at TF Liberty.

This gym wouldn’t be what it is without the people who show up, support each other, and make this community feel like home.

We’re grateful for every single one of you.

09/25/2026

They say I never take a rest day. This is me trying to take a rest day. 🤪😴

Built under pressure. The heavy sets, long days, and reps nobody sees — that’s where progress happens.At The Foundation ...
09/24/2026

Built under pressure.

The heavy sets, long days, and reps nobody sees — that’s where progress happens.

At The Foundation Liberty, we’re here to train hard, push each other, and keep showing up.

The Foundation 24 HR Gym. Built for results.

09/23/2026

Checking the building for studs. 🔨🤣🤪

Address

9521 NE 79th Street
Kansas City, MO
64158

Telephone

+18162802910

Website

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