eye.am.yoga

Happy Monday 💕

III was everything s/o to my loves .
Just wait for the next one. We’re taking it up a few notches next time.

Another big thanks to everyone who showed up. We appreciate you guys and hope you’re still caring that energy you left with Saturday throughout the week.

I met God….she’s amazing

◦ Puff Puff Pose III is an evening that explores the transformative & healing power of plant medicine. While sojourning through ceremony, meditation, yoga, & journaling we will engage and honor our sacred and benevolent Plant Guides. Mother Cacoa, and a blend of scared herbs will help to bring a variety of healing properties into the body.
◦ Yoga by yours truly .am.yoga will lead gentle yoga flow that will leave you feeling “Ah-mazing”.
◦ Certified Ceremonialist Samantha Levi facilitates a heart opening encounter with Mother Cacao.
◦ VJ Healer activates sound & vibration for a deep and relaxing meditation of body and mind.
◦ This experience will leave you in a state of bliss! This Puff Puff Puff is Vibe’n High.
Come fly with Us!

In person attendance includes, complimentary gift and snacks.

Tickets are on sale at 10am today

You can not always control what goes on, on the outside. But remember, you have complete control of what goes on, on the inside.

Yoga adds years to your life and life to your years.

Join me this Saturday for for FREE 👏🏾👏🏾👏🏾

This is a beginners flow for you and anyone whom you’d like to join you. We will flow starting at 9am. Eye welcome you all.

Eye am yoga wear presents your Sn**ch em leggings. These are the perfect leggings for those who want to work out without have to worry about movement of the leggings, feeling wet (dry fit) or uncomfortable. These are soft, stretchy and ridiculously comfortable. They’re true to size, and because of the extra stretch, you could almost go down to the next size!
You can own a pair for $45 or 2 for $70!
They come in size Small-3XL in the colors of:
Red
Blue
Light pink
Black
Yellow
Teal

Get yours today!!!!! HMU for any questions! I’m here to answer them all!

Tonight let’s try something different before falling asleep! Remind yourself that you are grateful, you are successful, you are loved etc. speak nothing but positivity into your life. Affirm!

Why? Because it’s one of the best times to speak these affirmations as it helps to reconfigure your subconscious mind as you begin to drift off to your resting/sleep.

You are who you think you are and don’t you let anyone make you believe you’re not. You are your thoughts, so let’s practice speaking positivity to ourselves. Reminding ourselves who we are. You are in control of you!