New Choices Coaching is the page for www.newchoicescoaching.com and Daleena Ewbank, life co
06/25/2022
Want to Level Up your self care and treating yourself with kindness and love. Join me. I'm officially starting Monday June 27. But you can start whenever you want. If you want more support, encouragement and ideas join the Rewind Relax Release listener group page.
03/28/2022
I am so honored to have been chosen as a Top Coach by the Coaching Foundation.
09/10/2021
New episode available today. Meditation isn't just for being still. Let me know how your walking meditation went. https://www.buzzsprout.com/865903/9136355
09/11/2020
New episode available! Meditation: Center and Ground
Take a few moments to yourself and so that you can take on the day, or regain your and .
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
09/08/2020
New episode available! Affirmation: Heart Booster
Find the to keep going, even during challenging times with this short . These hard times won't last forever, we can't compare our situation with someone else's, and takes . Keep going, you'll get there. ♥
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
09/04/2020
Meditation: Unwinding
Let all your tension go, and from head to toe with this guided . Release all the and tension from your body.
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
08/31/2020
New episode available! Meditation: Sounds
In this episode, use your to bring to life the of a city waking up. Practice the skill of turning off .
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
08/28/2020
I have a few.spots available for new clients. If you're interested in working with me, send an email with the subject line "coaching" to [email protected]
08/28/2020
New episode available! Meditation: Anchoring
Use this to teach yourself to with a touch to an spot.
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
08/24/2020
Mid-day Break: Breathing: I am Relaxed
Take a few moments to fully focus on your and bring to your body. This is a great place to start if you are to .
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
08/21/2020
New meditation episode available! This , dreamy can be used to spark or to drift gently into a sleep. Step through the magic door into a hidden world of peacefulness and beauty.
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903
08/10/2020
New available!
Meditation: Just for Today
In this episode you can set for yourself to not over think, but also to take positive steps forward for yourself.
Apple: https://podcasts.apple.com/us/podcast/rewind-relax-release/id1498392863
Spotify: https://open.spotify.com/show/7c5DURqGWTqxJeX0bXvsta
BuzzSprout: https://www.buzzsprout.com/865903